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12 Of The Best Remedies To Reduce High Blood Pressure Naturally, No Pills, No Sweat!

Hypertension is a serious health problem with serious health consequences. Most people with hypertension end up having heart disease, kidney failure, heart attacks, or strokes. A normal blood pressure reading is 140/90 mm Hg. Anything higher than...
Benefits of Turmeric Video

In India people have been using turmeric as both a spice and a medical herb for years. Nowadays people are aware of the benefits of turmeric and use it almost everywhere, as it is considered to be suitable for...
12 Of The Best Super Foods To Fight Chronic Pain Fast!

For an estimated 116 million Americans, chronic pain is an ongoing problem that interferes with daily life. Defined as being either muscle pain or nerve pain, chronic pain often shows itself in the knees, pelvis, shoulders, or...
8 Mind Blowing Ways To Use Argan Oil That Don’t Involve Your Hair

The popularity of Argan oil has seemed to have exploded almost overnight! Everywhere you go you see hair care products touting that they contain Argan oil. It’s true that this cold pressed oil from the fruit of...
Why Choose Apples? Video

Did you know that there are more than 7,500 types of apples? It is not surprising; an apple is a unique fruit that is beneficial and even essential for our health. Apples help to protect us against cardiovascular disease...
5 Foods That Will Hurt Your Heart Video

We’re so used to consuming junk food or drinking soda every day, we don’t think about the consequences and go on killing ourselves. Most of the foods we eat are harmful, but if we try, at least,...
12 Mind-Blowing Reasons You Must Add This Spice To Your Life

Turmeric is perhaps the super spice of the 21st century. With its antioxidant, anti-inflammatory, and anti-aging compounds, it seems as if there is nothing that this spice cannot do. Although this spice has been around for centuries,...
13 Vitamins Every Woman Needs (#9 Is So Hard To Get!)

Modern day women are much more interested in eating a healthier diet and getting regular exercise than their grandmothers were. But did you know that a healthy diet, even a completely organic one, can give you all...
5 Funny Weight Loss Rules Video

Weight loss is not only a physical process but also an emotional one, which is what makes achieving our desired results so challenging. Most people are used to the idea that the process of losing weight is really tough,...
12 Ways to Treat Baby’s Cough & Cold That Pediatricians Won’t Tell You

It is inevitable; no matter how carefully you watch your child’s eating habits and tries to keep their hands clean, they will come down with a cold or one of those nagging winter coughs sooner or later....

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