- Study Suggests That Eating Fish Can Reduce Cardiac Death
- You Won’t Believe This Creamy Pasta Recipe Is Vegan & Gluten Free Video
- Chocolate Smoothies – 3 Healthy Recipes Worth Giving A Try Video
- Protecting Your DNA And Profiting Too
- Beneficial Weeds You Must Know About
- These 8 Products Will Lighten Knees And Elbows Naturally
- Microplastics: What’s The Big Deal About Them? Video
Why Choose Apples? Video
Did you know that there are more than 7,500 types of apples?
It is not surprising; an apple is a unique fruit that is beneficial and even essential for our health. Apples help to protect us against cardiovascular disease and even lowers the level of cholesterol that may be harmful to our heart.
An apple is a great source of energy, which is why many people include apples in their breakfast, as it can offer more energy than even a cup of coffee, and without any harmful after-effects that coffee can sometimes cause.
Watch the video and learn some other benefits of apples.