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  • This Is Why You Need To Try Hibiscus Juice Or Tea

    As time goes on, it seems the market is ever ready to present us with new superfoods and drinks loaded with a range of health benefits. Hibiscus is most certainly one of them. The hibiscus plant, known...

  • Tips For A Quick 2-Minute Stress Relief

    When you only have 2 minutes to calm down! When we were babies in times of stress, many of us were given pacifiers to calm us down. Or maybe some of us just sucked our thumbs for...

  • How To Boost Your Child’s Memory

    Why memory is so important? For a child, memory is a vital part of building a good foundation of learning in the home, in the classroom, and beyond both places. A good memory can help your child...

  • Have You Ever Tried To Use Cumin?

    If your answer to this question is ‘No’, – then please, allow us to change your mind! Cumin is a spice used in both whole and ground form in all types of world cuisines, especially Mexican, Indian...

  • Top Ways To Get Rid Of Stretch Marks

    Both men and women are prone to stretch marks and they usually occur in puberty when the body goes through sudden growth spurts or gains weight at a quicker rate than usual. This in turn causes the...

  • 6 Ways To Prevent Swelling In The Feet And Legs

    Swelling in the feet, ankles, and legs is a trait of many different medical conditions and can also be caused by long distance travel, old age, poor circulation, pregnancy, and lack of exercise. The swelling is caused...

  • Medicinal Mushrooms For Natural Healing Infographic

    Medicinal Mushrooms For Natural Healing Infographic

    There is much more to mushrooms and their nutritional qualities than we tend to think. They have been used as medicine for many illnesses and conditions since ancient times. Nowadays, there is a large number of scientific...

  • 9 Facts About Parkinson’s Disease Everyone Should Know

    When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...

  • A Visit to the Salon Could Damage Your Health, Can It?

    Big business today! The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some of which also offer manicures, pedicures, applying...

  • Shelling Beans Contain A Treasure Chest Of Nutrition

    What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...