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Top 10 Natural Ways to Increase Your White Blood Cell Count and Immune System

When you feed your immune system, you improve its fighting power. Your immune system and white blood cells work together to fight infections. White blood cells are produced in our bone marrow. A normal white blood cell...
101 Creative Ways to De-Stress and Take Control of Your Life

In today’s modern world, avoiding stress is virtually impossible. Everyone struggles with the pressures of work, a social life, and trying to find the balance between money, work, family, friends, and personal time. However, stress causes more...
Are You Sick and Tired of Being Sick and Tired? You Might be Dehydrated

Does it seem as if you have frequent headaches? Are you constantly tired, have digestion problems, high cholesterol, and gain weight simply looking at a cookie? You might be dehydrated. Seriously dehydrated. Many people head to the...
The Truth about Chemotherapy and Radiation Therapy for Cancer

You hear doctors talk constantly about how chemotherapy saves lives, doesn’t damage healthy cells, and improves long term survival rates. As you would imagine, these statements all come from the companies that sell these drugs, so it’s...
10 Super Ways to Deal with SAD (Seasonal Depression)

Everyone has heard of the dog days of summer: those endlessly, unbearably hot days that seem like they will never end. Well, think of January and February as the penguin days of winter. These are the dark,...
Take Steps Today to Fight Fleas Naturally This Spring

Did you have a terrible flea problem last summer or fall? Do you think everything is OK now because you haven’t seen a flea in a few weeks and Fido or Fluffy is no longer scratching? Think...
This Metal is Poisoning Our Brains and Causing Alzheimer’s

Aluminum, the third most abundant metal found in the earth, can be a very useful tool when properly applied and used. However, more studies are showing that this metal builds up in the brain and causes dementia,...
Top 12 Foods that Fight Wrinkles and Premature Aging

The old adage you’ve heard a million times, “you are what you eat,” is absolutely true when talking about your skin. Beautiful skin is dependent on an abundant supply of essential nutrients. When you improve your diet,...
The Shocking Things They Never Tell You about E-Cigarettes

Have you seen the fairly new phenomenon known as E-cigarettes yet? Or are you one of the thousands who are using them thinking that they are safer than regular cigarettes? E-cigs have become hugely popular, especially since,...
Best Natural Remedies for Relief of Neck Pain

We’ve all been there; after a long day at the office or working on crafts, or cooking, and cleaning under the supervision of your mother in law, and helping your 3 year old learn to color inside...

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