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Search results for "sleep"

  • The MIND Diet Can Save You From Alzheimer’s Disease

    Most of us have an elderly relative who’s suffered from dementia, or age-related memory loss. The most common form of dementia is Alzheimer’s disease, a progressive and incurable neurological condition in which neural fibers become tangled and...

  • Raw Honey: 8 Splendid Benefits Of This Guilt-Free Sweetener

    Let’s face it: Everyone loves sweets. Great-tasting food is part of what makes life worth living; however, past a certain point, they can make your life shorter. Most people wouldn’t believe the average adult in the United...

  • Is Your Smartphone Really Making You Near-Sighted?

    Electronic devices are an integral part of daily life in the modern world. Smart phones, computers and tablets are so ubiquitous, and used so frequently, they have almost become an extension of ourselves. But constant use of...

  • 10 Feng Shui Rules Infographic

    10 Feng Shui Rules Infographic

    Do you have trouble sleeping? Or maybe the general atmosphere in your house isn’t as good as you’d like it to be? Feng shui might help you to improve that. If you’re interested in learning some feng shui...

  • 5 Tips For Boosting Your Productivity

    Everyone is busy these days. Sometimes it all seems like too much. In order to solve this problem, most people will attempt to organize what they need to do by making a to-do list. Unfortunately for many...

  • The Real Dangers Of Artificial Light To Your Health

    We are surrounded by artificial light sources in our daily life, whether it is the light in our office or from our phone screen. Artificial light can impact your health in a variety of ways, but why...

  • weight scale

    5 Ways You’re Sabotaging Your Weight Loss Goals

    If you have a goal to lose weight, or if you’re already in the middle of a lifestyle change, you may still be falling prey to some basic mistakes. It is human nature to want to look...

  • Hormones: The Key To A Healthy Mind And Body

    The human body is an amazing thing, but you probably weren’t aware of some of the ways it maintains your mind and overall health. Hormones are part of the processes that control the way we feel. If...

  • Heal Your Gut Once And For All With These Amazing Foods

    Do you have ongoing health issues that you, or your doctor, can’t figure out? Are you experiencing any of the following? Depression ADHD Dry skin or other skin problems Brittle, dry hair that breaks easily Acne Frequent...

  • 16 Geniuses And Their Habits Infographic

    16 Geniuses And Their Habits Infographic

    The relationship between intelligence and sleep patterns is rather controversial. It’s a widely accepted fact that in order to function properly, we need to get a sufficient amount of sleep every day. At the same time, we have...