Search results for "sleep"

12 Incredible Non-Pharmaceutical Ways to Deal with Fibromyalgia

Sometimes called fibromyositis or fibrositis, fibromyalgia is a chronic condition most easily described as widespread pain. Its exact cause is unknown, making treatment impossible. At this point, doctors can only treat the symptoms. Fibromyalgia is far more...
12 Natural Ways to Stop Edema Fast! (# 6 is So Good for You!)

Edema is an accumulation of fluid in the body’s tissue, which leads to swelling. This can occur in any part of the body, but for most people, edema affects the feet, ankles, legs, hands or arms. It...
The Many Healing Properties of This One Sweet Oil

Lavender. Who doesn’t love the beautiful scent of lavender? Native to Africa and the mountainous regions of the Mediterranean, lavender thrives in sunny, stony landscapes. Its popularity is such that lavender is now grown in Australia, the...
12 Natural Ways to Trick Insomnia and Get Some Serious Z’s

Everyone gets a case of insomnia now and then, some of us more than others. There are various reasons why people can’t sleep, including menopause, anxiety, late night snacks or television, financial worries and more. Regardless of...
Summertime Favorites: Essential Oils You Can’t Do Without!

Glorious summertime! You are probably looking for ways to spend more time outside now that the days are long and the nights are warm. You might use plenty of essential oils in the winter months to warm...
12 Non-Medicinal Ways to Fight Depression (#2 Seems Weird but It Works!)

If you or someone you love is suffering from depression, then you know what a deep, dark tunnel it can be. You might think that you will never come out of it or that you will never...
The Truth about Essential Oils No One Wants to Tell You

No matter where you might live in the world, chances are you have used essential oils. Despite the fact that millions of people around the world report they use essential oils to successfully treat all types of...
12 Mind Blowing Ways to Naturally Deal with Dermatitis

If you have heard of dermatitis, you might have wondered if this was a new rock band or dance, but the truth is dermatitis is an inflammation of the skin and it’s anything but amusing. There are...
5 Of The Worst Foods Ever To Pig Out On At Night (# 8 Is Just Crazy!)

Ok, we all know that we really shouldn’t eat late at night. It piles on the pounds and can keep us awake, but some foods are super offenders. Eating certain things late at night might sound tasty...
15 Signs You Are Having Thyroid Problems (#9 is Really Surprising!)

Every human being has a thyroid gland: a small, butterfly-shaped gland right near the center of the neck. It might be small, but it is certainly powerful. Many people consider the thyroid the “king” gland when it...

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