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Top 10 Natural Ways to Treat This Common Skin Condition

It seems as if everyone knows someone who has suffered from eczema, that irritating and sometimes painful inflammation of the skin that affects as many as 30 million Americans. Most cases of eczema are related to diet...
Forget Fig Bars, Check out the 10 Health Benefits of Real Figs

Figs, the sweet fruit with the funny name. Ok, so they look kinda funny too. However, figs have so much going for them in the way of nutrition, and that is no joke. Figs originated in the...
Top 9 Amino Acids that Can Help You Drop Those Extra Pounds

You have probably never imagined that amino acids, vital as they are for the functioning of your body, could help you lose weight but it’s true. There are a total of 20 amino acids, 8 of which...
Top 10 Essential Oils Everyone Should Keep at Home

Essential oils are so much more than just pretty smelling perfume alternatives. These are powerful compounds taken from flowers, herbs, bark, and other organic plant matter. Other than their obviously beautiful scents, essential oils have health and...
This One Vitamin is Vital for Your Health and Mental Well-Being

Everyone talks about vitamin C and calcium, vitamin D and potassium, but has anyone ever told you just how important B vitamins are to ….well, to just about everything? B vitamins are absolutely essential to many of...
DIY Insect Traps: No Chemicals, No More Bugs, No Diseases!

Summertime is just about done but bugs still abound, especially those darn mosquitoes. The worst thing about mosquitoes, more than the buzzing noise at night and itching from bites, is the fact that they carry diseases. Dengue...
Sitting Too Long Leads to Multiple Mental Health Issues

If you haven’t heard, there has been a lot of talk about recent scientific studies that show that sitting down for prolonged periods of time leads to a shorter lifespan as well as a variety of health...
15 Creative and Super Easy Ways to Use Neem Oil

The neem tree is grown all over India and other parts of Asia. It’s sometimes called the Margosa tree and its botanical name is azadirachta indica. The oil from this tree has been used for its medicinal...
Top 8 Things that Increase Your Risk of Breast Cancer

It’s possibly one of the worst things a woman can hear at the doctor’s office, a diagnosis of breast cancer. Everyone knows someone who has gone through the procedure of surgery, despair, chemotherapy, and radiation. The lucky...
Many Different Ways You Can Use Honeysuckle

Beautiful, sweet honeysuckle. Remember how excited you would get when you were a child and you found honeysuckle in bloom? Do you remember pulling off the flowers one by one so you could get just one drop...

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