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Make Your Own Herbal Tinctures for Anxiety and Stress Relief

At one time or another in a person’s life, we are going to feel stress and anxiety. In today’s modern world, the pressure really seems to be on to do more and to do it faster than...
Make Your Own Herbal Liquid Hand Soap Quickly and Easily!

Almost everyone wants to eliminate unnecessary chemicals in their daily life. Most commercially produced soap products really don’t contain soap at all, but chemicals such as sodium lauryl sulfate and cocamide DEA, which are known cancer causing...
Are You Ruining Your Healthy Salad With These 7 Mistakes?

Anytime someone decides that they are going to try to drop a few pounds, or they want to start eating healthier, the lunch time salad is something everyone turns to. It’s only logical since they are quick...
Top 12 Tips for Changing from a Negative Thinker to a Positive Thinker

If you haven’t heard, negative thinking can affect our lives in numerous ways. It’s bad for our health and it increases our stress levels. Changing your manner of thinking can be difficult, however, and it’s easy to...
12 Herbs That Help Stop ADHD

You can read dozens and dozens of books and articles about ADHD, what it is, and the symptoms it causes, but you can basically narrow it down with these three characteristics: distraction, hyperactivity, and impulsiveness. The onset...
15 Amazing Uses for Alka-Seltzer You Never Dreamed Of!

If you thought that Alka-Seltzer was only good for indigestion, bloating, and headaches, you might be shocked by what you read here. Alka-Seltzer has been around since 1931 and people have found dozens of uses for it...
15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
Your Rice Might Still Contain Shocking Levels of Arsenic

You might have heard this story back in 2012: most rice products contain significant levels of inorganic arsenic. Yes, arsenic, a known carcinogen and poison. Consumer Reports, a magazine that investigates the safety of food and many...
Top 5 Super Easy Detox Salads You Can Take to Work!

You might have thought that detoxing only involves smoothies or those high priced powdered supplements but did you know that it’s the veggies that do the detox dirty work? It doesn’t really matter if you use them...
12 Do’s and Don’ts to Avoid Buying and Eating GMO Foods

If you are among the 80 to 90 percent of consumers who would like to see Genetically Modified Organisms (GMO) labeled as such, you are pretty much out of luck. Although some states such as Maine, California,...

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