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17 Simple Common Sense Home Remedies for Arthritis

Unfortunately, many Americans suffer from the pain of arthritis. There are many people who believe that cracking your knuckles can cause arthritis however several studies disprove this point. Many people run to the pharmacy for some over...
Is the Fluoride in Drinking Water Causing Brain Drain?

The debate over fluoridated water is about to change, and fast, as more and more people become aware of the well-known health risks of adding fluoride to drinking water. City councils across America are starting to give...
Top 5 Foods That Can Cause Constipation

At one time or another, into everyone’s life, a little constipation must happen. It just seems inevitable, doesn’t it? Sometimes, nature just doesn’t call! However, constipation isn’t a disease, it’s a symptom, actually, and before it turns...
8 Super Benefits from Blueberries and Some Things You Didn’t Know

Everyone loves the taste of blueberries, and many of us know that these little bluish-purple gems are true super foods, but just when you thought blueberries couldn’t possibly get any better, research has found that freezing this...
The 6 Best Supplements You Probably Aren’t Taking

Why is it some supplements get all the attention while others languish on obscurity? When you think of supplements, which ones immediately come to mind? Garlic? Saw palmetto? Chamomile? Flax seed oil? Probiotics? Those are all great...
Top 5 Foods to Detox Your Body from GMO’s

Sometimes detoxing can be terribly hard on your body and, for some people, it causes rather uncomfortable side effects. However, those pesticides, GMO’s and other toxins have to go.
8 Habits that Cause Belly Fat

Stomach fat, we all hate it, especially when bathing suit season rolls around. However, without even knowing it, we often have bad habits that cause us to pack on more pounds around the waist then we should....
Is Stevia Safe?

Sugar is perhaps one of the most dangerous products/ingredients for sale today. It’s added to almost everything and can make you depressed, overweight, and can lead to diabetes. Americans eat more than 4 times the daily recommended...
10 Easy Changes to Your Meals to Lose Weight

Like many things in life, when you want to lose weight, it’s the little things that count. Little changes can add up to make huge difference. When most people think “diet” they immediately picture deprivation, huge weight...
8 Things to Eat to Naturally Lower Blood Pressure

Everyone knows that hypertension (high blood pressure) has potentially serious, sometimes even fatal, consequences. That’s why it’s super important to lower your blood pressure. We have good news for those suffering from hypertension, however. There are scientifically...

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