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Is It Really Dementia? Or Is It Something Else?

Forgetting the keys, getting lost in a store, or even forgetting the date. When we hear about people doing these things or having other changes in thinking, we often attribute it to dementia or Alzheimer’s disease, especially...
The Surprising Benefits Of Unripe Fruit Not Enough People Know About Video

Has it even occurred to you that the fruit you eat shouldn’t necessarily be ripe to be beneficial and good for your health? Exceptionally rich in fiber, unripe fruits, such as banana, mango, papaya and other, are...
Is The “Calories In, Calories Out” Method A Safe Way To Lose Weight?

There is a new diet trend out there called the “Calories In, Calories Out” or “CICO” diet. The premise behind it is simple: Eat as many calories as you want, but as long as you are burning...
Learn What Is Chaga And Why It Needs A Place In Your Diet Infographic

Have you heard about chaga yet? It’s becoming more and more popular as a valuable superfood and powerful remedy for your health. Packed with incredible amount of antioxidants, chaga is way more effective at fighting free radicals...
9 Of The Best Winter Care Tips For Your Hands

As the temperatures drop and the nights draw in, it’s important that we take care of ourselves and our overall wellbeing even more than usual. Our skin in particular can take a real beating in the winter...
Spice Up The Holiday Season With This Infographic

There is no denying that spices are an essential part of the holiday mood. They are important for creating the festive taste and smell of your favorite dishes and drinks. If you want your holidays to have...
Steps To Take If Someone Is Severely Bleeding

When someone is bleeding severely, it can be distressing and traumatic to others at the scene, but it is essential that proper steps are taken in order to stem the flow of blood and to make the...
Clementines – More Than Just For Christmas!

Clementines, with their super sweet juicy flesh, are a popular choice at Christmas. They fill people’s fruit bowls with their signature sent, they’re sliced and dried as wreath decorations, or they’re infused into Christmas candles. Their appearance...
Brushing Teeth: Common Mistakes To Avoid Infographic

It’s hard to overestimate the importance of healthy teeth. Regular cleaning is the basis of maintaining your dental health, we all know it since childhood. However, just brushing your teeth is not enough. According to dentists, there...
Top 7 Most Common Myths About Dairy That Everyone Should Know

Dairy products are still surrounded by myths, especially as Western diets are starting to shift and people are beginning to question more and more what they put into their bodies. The fact is that humans have domesticated...

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