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Warm And Cozy Essential Oil Blends For Autumn Infographic

The summer has come to an end, which means that it’s the fall season again. And while it may sound like sad news at first, this time can also be celebrated in its own way. To get into the...
Want To Prevent Memory Loss? These 10 Brain Boosting Foods May Help!

You are what you eat! And, it turns out this phrase doesn’t only apply to your physical appearance, it applies to your brain and memory too! Many factors including exercise, genetics, and heart health are related to...
Lower Your Blood Pressure With These Drug-Free Strategies Video

High bloody pressure, also known as hypertension, is a condition which can lead to a number of serious health risks. Long term hypertension has been proven to increase the likelihood of cardiovascular disease, as well as risk...
Don’t Miss On Cinnamon And Its Benefits This Season Infographic

Cinnamon is a highly popular spice, which is widely enjoyed all over the world. Even you’re not a fan of it (yet), you are certainly used to seeing it sprinkled on lattes, pastries, and different dishes. And...
Roasting Fall Vegetables The Professional Way Infographic

Vegetables are good for your health. That is, no more no less, a universal truth no one is going to deny. Fresh, boiled, steamed, grilled, roasted – everything is good, as long as you do it the...
Homemade Salad Dressings: 10 Healthy Recipes Infographic

Topping your salads with homemade dressings instead of store-bought ones isn’t only healthier and cheaper, but also times tastier. Made with fresh and natural ingredients at home, they are in all ways better than anything ready-made. Additionally,...
Vital Benefits Of Commonly Ignored Potassium

While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...
The Real Causes Behind Depression And Other Mood Disorders

Chances are pretty darn good that you, or someone you know well, is taking antidepressants. Mood disorders such as PMS, and depression are a severe problem in America today. All anyone needs to do is go to...
Using Essential Oils Around Animals: What You Need To Know Infographic

Essential oils can help maintain health and treat different skin and health conditions. They also work well for diffusing a pleasant aroma into the air in your home. Different essential oils and their blends can affect your...
Super Drink Recipe That Makes Migraines Disappear In 10 Minutes Or Less!

Migraines. If you’ve ever had one, you know that they are not only painful, but downright debilitating. You can’t move, you can’t think, don’t turn on the lights or open the curtains for heaven’s sake, and close...

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