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12 Naturally Healthy Alternatives To Processed Sweeteners Infographic

Even if you don’t have a sweet tooth and can live perfectly well without sugary treats, that doesn’t mean you can easily avoid sugar altogether. In fact, just try to remember the last meal you ate that had sugar...
The Many Uses Of Lemon Essential Oil Infographic

Lemon is one of the most popular fruits on Earth. We know this citrus fruit for its bright color and sour taste, as well as high vitamin levels. Furthermore, lemons have proved to be effective as an antiseptic, stimulating and...
Treat Your Anxiety And Depression With Natural Herbs And Spices

If you suffer from anxiety and bouts of depression you may have to depend on prescription medications to get yourself back on track. If you are a person who believes in dealing with problems in their life...
Use This Simple Cheat Sheet To Make Your Own Salad Dressings Infographic

You’ll probably agree that the dressing you put on your salad is no less (and sometimes even more) important than the vegetables themselves. If you’re one of the people who still uses store-bought dressing, you should reconsider...
“Wellness” Products Vs. Lifestyle Choices

It’s no secret that health has always been a big business. The current health and nutrition buzzword is “wellness” and it’s been applied to everything from weight loss products and programs to preventative medicine diets, exercise regimens...
25 Ways To Use Peppermint Essential Oil For Better Health Infographic

Peppermint essential oil is probably one of the most versatile and multifunctional oils of all. You’ve probably heard of it, but you’ll still be surprised to learn how many ways you can implement this oil for effective self-care and...
Top 7 Essential Oils That Can Help You With Anxiety Infographic

We know that essential oils have been used by various civilizations around the world since ancient times. Nowadays, we can still enjoy the benefits of these natural and powerful remedies for all kinds of ailments, including mental...
Refreshing Essential Oil Blends For The Spring Season Infographic

Now that winter is over and spring is in the air, it’s time to breathe some freshness into your home. Diffusing essential oil blends can be a great choice for getting into the cheerful and bright mood of...
Can Saffron Cure Vision Loss? The Truth About This Rare Spice!

For thousands of years, humans have used all manner of spices and herbs for medicinal purposes and to add flavor to their diets. But some of these spices have more potent healing properties than others, and can...
3 Natural And Traditional Remedies For Depression

Millions of people around the world are afflicted by some form of depression. The condition has always existed throughout history and has been known by many names over the years. During the Middle Ages in Western Europe,...

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