- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
12 Naturally Healthy Alternatives To Processed Sweeteners Infographic
Even if you don’t have a sweet tooth and can live perfectly well without sugary treats, that doesn’t mean you can easily avoid sugar altogether. In fact, just try to remember the last meal you ate that had sugar in it — you’ll probably be surprised.
Although not many people realize it, sugar is extremely pervasive in the foods we eat. And that isn’t good news for our health at all. A sugar-rich diet is the leading cause of a range of potentially dangerous health problems.
The infographic will help you reduce the amount of processed sweeteners you eat by replacing them with healthier alternatives.
Click on image to enlarge