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4 Misconceptions About Meditation Infographic

What do you associate with the word “meditation”? Your mind will probably come up with an image of a serene Buddhist sitting with his legs crossed somewhere far away from civilization, surrounded by mountains or open fields. Nowadays,...
A Powerful 7-Minute Workout Video

The 7-Minute Workout was scientifically proven to be effective and has been the talk of the town ever since. This workout guide was designed by The Human Performance Institute and can be practiced by everyone – you don’t need...
Ginger Tea: Incredible Healing Power You May Not Have Known About!

Superfoods have hit the healthcare market in a big way in the past several years. In fact, there are many healthy food options available that have been shown to improve your health or prevent health issues. Ginger...
Is Taking A Yoga Sefie Crazy? Infographic

Have you heard about the recent social media trend called the “yoga selfie”? In fact, it’s already managed to cause some controversy in the yoga community. And there are some logical reasons for that. The essence of...
Simple Tips For Better Sleep Video

There are not many things that are as important for our health as getting a good night’s rest. Quality sleep is literally the only thing that can provide you with a great energy boost for the day...
Keep Your Brain Healthy Through Exercise

As you get older, physical exercise becomes more and more important to your life. It is not only important for your physical health, but your mental health as well. Current scientific studies show that as you age,...
This Is What Would Happen To Our Planet If We All Became Vegetarians Video

Do you or any of your friends and relatives prefer a vegetarian diet? It’s becoming more and more popular in Western society. But have you ever thought about the possibility of vegetarianism becoming the mainstream lifestyle all around...
14 Side Effects Of Anxiety Infographic

Anxiety is a natural response to high-stress external events. We all experienced that feeling, which can be described as a peculiar mixture of unease, fear and worry. Its impact on our mental state is well-known and acknowledged,...
There Is No Doubt – Cannabis Heals! Just Ask These Dogs!

If you are a regular reader of NaturalOn, then you are already aware of all the ways that cannabis has been proven to heal quite a number of ailments. Apparently, cannabis also heals canines. Dogs are now...
The Big Lie Behind The Bottled Water Industry Video

Are you one of the people who mindlessly grab bottled water every time they are shopping for food? Some of us consider it the only convenient way to stay hydrated during travel or outdoors activities, while others believe...

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