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Choosing Between Eastern And Western Medicine Infographic

The East and the West have completely different approaches to healing. And while the Western world is investing in science and technology in its pursuit to come up with the most powerful and effective ways to cure diseases,...
Tips On Arm Balances Video

You will never manage to do arm balance exercises if you don’t take things easy. Balancing doesn’t require rigidity. It requires a calm and focused mind. Some people assume that hard things require strain. Don’t think about how difficult your objective...
Everything You Need To Know About Cauliflower Video

Cauliflower is a vegetable belonging to the cruciferous family, and it’s a relative of broccoli. Despite its lack of overwhelming popularity, cauliflower has numerous benefits and can be easily called one of the healthiest foods in the world....
8 Secrets For A Happier, Healthier Life

While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...
7 Benefits Of Meditation Infographic

You’ve probably heard that meditation is good for your health. But what exactly is so good about it? Is there any real, scientifically proven evidence of its impact on the human body? It turns out that the benefits...
How Your Diet Impacts Kidney Health

Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system. We’ve all heard that staying hydrated and drinking a lot of...
Corn Syrup Makes You Fat Infographic

If you take a look around in your local grocery store, you’ll see lots and lots of foods and drinks containing corn syrup. It can often be found in soda and various processed foods like ketchup or...
Is The Key To Curing Cancer In Your Metabolism?

Cancer is one of the top causes of death in the United States with ever-increasing numbers each day. Worldwide the number of people who die from the disease is in the tens of thousands. There is no...
5 Facts You Need To Know About Raw Nuts Video

Raw nuts are extremely beneficial for our health – they are packed with nutrients, fiber and “good” fats. And they also taste great without containing any sugar. However, some people avoid nuts because of their high levels...
20 Healthiest Superfoods Infographic

We all like to eat tasty food, but we also like to feel great and be full of energy instead of feeling guilty, which happens after you indulge in something not-so-healthy. The truth is, you can have it...

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