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Cool Choice: Frozen Desserts Comparison Infographic

What could be more delightful than treating yourself to a yummy frozen dessert on a hot summer day? Sorbet, frozen yogurt, gelato — there are so many different kinds to choose from. But if you want to lose weight...
Concussion & Brain Injury Facts Everyone Should Know Infographic

The normal functioning of the brain is not difficult to disrupt – a sudden jolt or blow to the head is enough to cause an injury or concussion. Some brain injuries may be considered by doctors as “mild”...
12 Toxin Sources In Your Child’s Classroom Infographic

As a parent, you have a lot to worry about when your kids go to school. Your head is full of thoughts about whether your kid is going to keep up with the academics, fit in socially, and...
6 Essential Steps To Get Rid Of Candida Video

Candida is a form of yeast infection, which can manifest itself with such symptoms as chronic exhaustion, depression, sugar cravings, bad breath, and a weakened immune system, to name a few. Releasing toxic by-products into your bloodstream,...
A Watercress Salad May Be The Key To Good Health

Nowadays it is not unusual to find salad as a main option or even the main course. Eating healthy has come a long way in the past few years, that is for sure. We are all familiar...
Effective Yoga Solution For Weight Loss Video

Yoga is known to be a great way to get your mind on track, but it’s also amazing for your body. And it not only affects your general health and well-being, but also helps you with more specific...
This Is How You Can Stay Calm In Stressful Situations Infographic

All of us suffer from stress from time to time. The modern lifestyle doesn’t make it especially easy – most people face stressful challenges every day. And we are only humans, right? So naturally, sometimes stress just...
Mushrooms For Your Health: Benefits And Possible Pitfalls Infographic

We are lucky that the earth supports so many various forms of life. One of these essential natural agents is the mushroom. It can improve your health and ward off diseases by boosting your immune system. Of course, there...
An Easy Stretching And Stress-Relieving Routine You Can Do During A Work Break Video

Taking some time to stretch your body and relieve the day’s stress during your lunch break can be a great investment in your well-being and productivity. However, this can be quite tricky to do. First, you need to find some...
BPA Linked To Higher Blood Pressure And Heart Disease

By now, many people have heard stories warning us about a type of chemical found in food packaging. A chemical known as BPA is used in almost every plastic bottle, container, and canned good in the grocery...

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