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15 Super Foods And Other Ways To Improve Circulation (#8 Is Simply Amazing!)

Good blood circulation is more important than many people realize. It is only through our circulation that oxygen, nutrients, and minerals get delivered to all different body parts. Our body must have good circulation for proper organ...
11 Most Powerful Foods To Protect You From Cancer

A balanced diet that sits a bit on the alkaline side, along with as few toxins in the body as possible makes your body a not so nice place for cancer to start or to live. Your...
13 Antibiotics You Should Always Have On Hand (No Prescription Required!)

Flu season is just around the corner, friends. You have probably already seen those ads for flu shots popping up everywhere. There is no doubt that antibiotics have saved lives, and in time of need, they can...
Make Your Own Natural Cough Syrup: 5 Terrific Recipes! (#4 Is Our Fav!)

If you are like many of our readers, you don’t get sick often. You eat right, get plenty of rest, drink lots of water, and get at least moderate exercise. Instead of getting a flu shot, you...
12 Things You Need To Know About This Upcoming Flu Season

There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...
5 Foods You Should Eat Daily Video

Recent research has shown that flaxseed is able to protect us against certain kinds of cancer, such as breast, colon, or prostate cancer. Additionally, they are a remedy for cardiovascular and lung disease, and boost the immune system to reduce the...
Why Moby Is A Vegan Video

Moby is a musician whose mission is to end the suffering of all animals. It is a well-known fact that Moby is a strict vegetarian – a vegan. Some years ago he and an executive director of...
Why Eat Local? Video

The author of “Defense of Food,” Michael Pollan, explains in the video below why it’s better to eat foods from your local farms. Of course, some of the benefits are obvious: local food is always fresher and,...
14 Types Of Headaches And How To Make Them Go Away!

Headaches are a pain in the … well, the head, of course, but they can be so much more than that. If you have ever had a migraine, you know that they can make your entire life...
10 Mind-Blowing Reasons To Eat Dark Chocolate Every Single Day

Although you might not need 10 reasons to eat dark chocolate, you should know about all the health benefits it has to offer. That way, the next time someone tries to tell you that you are going...

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