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How to Get Started Juicing, How to do it Right, and What to Avoid

Have you had some serious thoughts about juicing? Do you see your friends at the gym or at work talking about some spinach/strawberry juice they just tried and wondered if you would like it? What’s stopping you?...
Common, Everyday Habits that Ruin Your Liver

You already know that your liver is one of the most important organs in your body. Every single thing you eat or drink must be processed by your liver. It has a wide variety of functions and...
New Study Shows That Just One Thing Can Cause Premature Death

Why do humans still drink milk? Perhaps it’s because it’s pushed on us since childhood. We are told over and over and over how good milk is for us, especially women, and that we need milk. A...
8 Food-Remedies For Allergy Infographic

Are you going taking medicaments from a pharmacy to relieve your allergy’s symptoms? Don’t waste your money. Healing with natural food is more effective. Scientists have found that using drugs while allergy may only make your state...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...
Lies We Tell Ourselves About Our Health

Are you one of those who read health articles, but when it comes to certain warnings or pieces of advice, you believe that they don’t apply to you? The truth is, some probably don’t, but the truth...
Shocking Sources Polluting the Air Inside Your Home

If someone were to ask you about air pollution, you would most likely think of car exhaust, industrial fumes, coal plants, and big diesel trucks. These are all strong sources of pollution, true, but there are many...
Wearing A Backpack Without Any Harm Infographic

Being in a hurry all the time you prefer a comfortable backpack to an elegant handbag. Children wear these heavy backpack full of tons of books every day. Don’t you forget about your health thinking about the...
The Top Beauty Habits You Should Do Every Night (and a Few You Shouldn’t!)

There you are, at the end of a long workday, you’ve just finished dinner, the dishes, put the kiddies to bed, and you are already thinking about the next workday. You’ve done everything, it seems, except take...
9 Tips How To Relieve P.M.S. Symptoms Infographic

Do you remember your P.M.S. days? Sure! It’s impossible to forget such horror. All the time you are thinking about oncoming days. But calm down! There is a solution. The only thing you should do is to...

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