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7 Shocking Reasons You Should Ditch Antibiotics

If you think antibiotic resistance is something that happens to “other people”, think again. The misuse of antibiotics have increased the amount of drug resistant germs that plaque us today. MRSA, a drug resistant form of the...
What Is Skin Cancer? Infographic

Skin cancer is a type of cancer that arises from skin cells. Most of cases of the disease are connected with over-exposure of UV rays from the sun. Also it may be caused by sunbeds. It is...
The Many Wonders of Vitamin C

We begin learning about the importance of vitamin C in grade school but by the time we are adults, we tend to blow it off. Yeah, yeah, yeah, vitamin C to prevent scurvy, drink OJ in the...
How to Tell If You or Your Children are Lacking in This One Important Vitamin

The human body is terribly complex, with trillions of cells, all working together, to ensure our bodies take the next breath, our heart beats another time, and our brain is thinking clearly. Although all bodily processes are...
6 Facts About Sleep Apnea Infographic

Sleep Apnea is a type of sleep disorder when while sleeping a person experiences regular pauses in breathing, instances of shallow or infrequent breathing. Most of all this disease is widely spread among men, though you can...
Super Foods Anyone Can Grow at Home

Super foods are a term you hear a lot, even though there is really no set definition of this term. Most people would agree that a super food is a natural food that has a high amount...
Top 10 Natural Remedies for PMS Relief

Being a woman is a complicated cycle of hormones from day to day and sometimes, well, let’s be honest ladies, we are just a little witchy, aren’t we? Well, if guys had to put up with the...
One Common Vitamin that fights Heart Disease, Diabetes, and Alzheimer’s

Recent studies are only confirming previous studies about the importance of vitamin D. Again, researchers have shown that low levels of vitamin D have been linked to an increased risk of developing heart disease, diabetes, and Alzheimer’s...
Yoga For Beginners Infographic

Yoga is not only a physical activity, it is also spiritual and mental practices that allow to keep fit and attain peace of mind and your soul, according to Indian teaching. It is never late to become...
Top 7 Reasons Why You Should Start Canning

Canning, something that used to be an essential way of life, suddenly turned into a quaint, old fashioned hobby about 60 years ago. When canned goods were so inexpensive and easy available at every corner market, who...

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