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  • Surprising Health Benefits from One Delicious Nut

    Pecans, the second most popular nut in America, has been eaten and enjoyed by the Native Americans for eons. It’s packed full of healthy goodness, not to mention a delectable buttery taste. Pecan nuts come from very...

  • Grow Your Own Lemon Air Freshener at Home!

    Who doesn’t like a home that smells fresh and clean? However, no one wants to use all those synthetic, chemical filled air fresheners that they sell at your supermarket, but what other choice do you have? What...

  • Red Dried Goji Berries In Wooden Spoon

    Top 6 Reasons You Should be Eating More Goji Berries

    Goji berries go way, way back to the earliest days of Chinese medicine, but many people, including many famous celebrities, can’t seem to stop talking about these tiny little wrinkly fruits! Goji berries are found in Asian...

  • Are You Prepared for the Zombie Apocalypse?

    Zombies are the latest popular theme in television programming and theme parks. Now it’s also a popular theme for emergency planning. Kansas state declared October to be “Zombie Preparedness Month” and the CDC conducted the same type...

  • The Little Yellow Packet of Death

    Splenda has gone from a “safe” status to a “caution” status officially. Not from the FDA, however, but from the Center for Science in the Public Interest (CSPI).  The FDA approved sucralose (Splenda) back in 1998. It’s...

  • Everything You Always Wanted to Know About Raw Honey

    Who doesn’t love the sweet taste of honey? In fact, Americans love honey so much, we have dubbed September “Honey Appreciation Month”. You might think of honey as just another way to sweeten up your coffee or...

  • Top Home Remedies for Poison Ivy and Poison Oak

    Oh my goodness! Is there anything more irritating than the itching and burning from poison ivy or poison oak! Many people try taking those over the counter antihistamines, but they only help a little. The same with...

  • dieting apple calorie counting

    This One Habit Can Help You Live a Longer and Healthier Life

    For those of you who have yet to see the documentary, Eat, Fast, and Live Longer, Dr. Michael Mosely, author and journalist, goes about describing his journey as he takes on a habit of intermittent fasting to...

  • Top 5 Menopause Issues and How to Fix Them

    You gotta love being a woman. All those confusing hormones when you go through puberty, PMS symptoms, then the mood swings, paranoia, and cravings that come with pregnancy, and once you think you’ve got it all under...

  • 8 Top Moves for a Tight Toned Tush

    Ladies, this is for you! We all want a tight, toned; turn their heads tush, don’t we? Tired of the Stairmaster? Is your routine running you into a rut? Still don’t have that bubble butt you want,...