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Best Herbal Steams for Cold and Flu Relief This Season
It’s still early winter, and already winter snows are high, people are trying to stay indoors, but the flu and cold season already has a good start. Sometimes, no matter how hard you try, you or your...
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Improve Your Intelligence, Detox, Fight Cancer, And More With This 1 Drink
Who doesn’t want to find ways to work smarter but not harder? The journal Psychology and Behavior recently published a study which found that anyone can improve their cognitive function by drinking just one glass of this...
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Top 15 Reasons To Think Orange! (Everyone Wants More Of #13)
Sweet potatoes, despite their name, really have no relationship to potatoes. They’re not even close! Technically, potatoes are tubers, while sweet potatoes are roots. But we aren’t here to split potatoes — we are here to talk...
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12 Natural Antibiotics: No Prescription Required!
Antibiotics are a miracle of modern medicine. There is no denying that, in certain instances, they have saved lives. However, overuse of antibiotics has also caused us many problems and actually damaged the health of many humans....
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15 Proven Ways To Eat More And Burn Fat Like A Furnace!
Everyone wants to lose a few pounds and look their best, no matter what you wear. Everyone wants to lose weight, but no one wants to go hungry! You don’t want to stop eating delicious food either!...
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Foods You Probably Have In Your Fridge But Shouldn’t
Most of us think of our refrigerator as a sort of food sanctuary, a place where we can put food and drink and it will never go bad. Or at least they won’t go bad for a...
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Carrots: 12 Reasons Why They Should Be A Part Of Your Daily Menu
From better vision to an improved memory, there’s not one pill you can take that can compare to consuming one carrot! If you could take one pill every day that would address many of your health concerns...
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What Sets The Mediterranean Diet Apart From The Rest?
At the beginning of every year, when just about everyone is ready to embark on a new diet in order to lose those unwanted pounds once and for all, the authorities list the top 10 diets to...
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The Dangers Of Fructose You Can’t Afford To Ignore!
For decades, people around the world have believed it was fatty foods that made one overweight. A fat-filled diet resulted in a fatty body. Logically, it seemed, the solution was to reduce the amount of fats in...
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The Health Benefits Of Okra
It is common knowledge that regular vegetable consumption is essential for those who want to stay healthy. When most people think of vegetables, common ones like carrots, beets and sweet potatoes come to mind as well as...