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Tired? You Might Not Think Of This As The Reason!
When many people feel tired, their first impulse is to reach for a cup of coffee. Caffeine, that natural stimulant which so many of us are dependent upon, will certainly perk you up. But caffeine is also...
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The Best Sleeping Positions And More!
How well are you sleeping? Sleeping is something so simple and so natural, yet good sleep isn’t all that easy to master. Poor sleep has been associated with several health problems, ranging from stress and anxiety to...
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Some Facts About Sugar Which Are Not So Sweet
Nothing good about sugar Generally speaking, excessive sugar is bad for you, but some sugars are worse than others. It also depends a lot on how you are getting the sugar into your system. Products such as...
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The Unexpected Health Benefits Of Kale!
There are many foods which have been labelled “superfoods” in recent years. Blueberries, turmeric and pomegranates come to mind. But one perhaps less glamourous addition to the collection of famous edibles is a green vegetable which has...
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Saffron: The Magic Spice You Need To Be Eating More Of
One of the most highly sought after and expensive spices in the world is saffron. This rare ingredient is derived from the “stigma,” or dried threads, of the crocus sativus flower. The benefits of saffron go beyond...
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The Miraculous Powers Of Mixing Honey And Cinnamon
These days, many people are looking for alternative treatments and home remedies to provide relief for common ailments and increase overall health. This has led to the trend of certain fruits, vegetables and spices being touted as...
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Is Bacon Healthier Than Fish!?
Yes, you read that right! Fish has always been touted as one of the healthiest food options, a safer and more nutritious alternative to land-based animal proteins like beef, or poultry. But new studies have shown that...
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Got Laundry Stains? We’ve Got Answers!
Laundry isn’t a task most people enjoy, but what makes it even worse is trying to remove stains. This only makes an ugly task take even longer! There are plenty of “stain removers” on the market, that’s...
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Maple Syrup: The Secret Superfood
When people hear the term “superfood”, the images of kale, blueberries, or salmon typically come to mind. These foods are labeled such for their unusually high concentration of essential vitamins, minerals, antioxidants, and other healthy goodies. Traditionally,...
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Rhubarb: Why Is It Not On Your Table Yet?
Rhubarb grows wild in many backyards and gardens, and many don’t realize that the stem of the plant is edible, and actually very delicious. The leaves, however, are not edible as they have very high levels of...