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Artificial Sweeteners May Cause Diabetes

There has been so much written about the dangers of artificial sweeteners and still, a large section of the population continues to believe that these products are harmless and are a safe alternative to sugar. For those...
10 Reasons You Should Be Eating More Salad Rocket

If you read the headline and wondered what the heck salad rocket was, you are not alone. Although this veggie is popular in other parts of the world, especially in Italy, it’s still a well-kept secret in...
Step Aside White Noise, Pink Noise is Taking Over

It’s fairly safe to say that most people aren’t jealous of elephants, but you might be when you find out that they only sleep about 3 or 4 hours each night and they are still perky, happy...
10 Shocking Places You Would Never Expect to Find Fluoride!

Fluoride seems to be the only thing people were talking about this past summer. Why are municipalities adding fluoride? Do water filters remove fluoride? Is fluoride responsible for Alzheimer’s disease? Etcetera, etcetera. But what most people don’t...
Make Your Own Vitamin C Supplements!

Cold and flu season is upon us, and the best way to fight off viruses is to strengthen the immune system. Vitamin C is perhaps one of the best ways to do just that! This important vitamin...
What Natural Appetite Suppressant Can Keep You Feeling Full with No Cravings?

One of the problems with junk food is that it tastes so darn good. It’s true, we won’t deny it. Companies that make fast food and junk food actually put chemicals in the food that appeals to...
Miraculous Drink That Does Wonders For Your Health

Many people are already aware that garlic is loaded with health benefits for the entire body. Garlic improves and strengthens the immune system, has powerful anti-inflammatory properties, purifies the blood, prevents heart disease, lowers cholesterol levels, removes...
7 Shocking Things You Should Know about Coconut Water and Your Health

Coconut water (and coconut milk, however this article will only take on coconut water) are all the rage right now. Coconut water is naturally refreshing and has a sweet taste that many people just love. Coconut water...
Top 10 GMO Foods to Avoid

About 20 years ago, a little company (now owned by the giant Monsanto) created a GMO tomato called Flavr Savr, one of the first GMO foodstuffs approved for consumption in the US. Since that time, farmers all...
The Best Diet for Avoiding Both Weight Gain and the Flu This Year

With the holiday season in full swing now, it seems as if everyone is coming down with some type of cold or flu or cough, especially the kids! It seems as if everyone has one of two...

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