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One Common Vitamin that fights Heart Disease, Diabetes, and Alzheimer’s

Recent studies are only confirming previous studies about the importance of vitamin D. Again, researchers have shown that low levels of vitamin D have been linked to an increased risk of developing heart disease, diabetes, and Alzheimer’s...
Top 7 Reasons Why You Should Start Canning

Canning, something that used to be an essential way of life, suddenly turned into a quaint, old fashioned hobby about 60 years ago. When canned goods were so inexpensive and easy available at every corner market, who...
Top 10 Signs You Might Have Osteoporosis

Thinning bones, or osteoporosis, is a serious problem, especially among older persons, with an estimated 50 percent of those over the age of 50 having some level of thinning bones. This puts many Americans at risk of...
Top 12 Herbs and Spices to Get You Through the Flu Season

We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...
Ancient Chinese Herb Keeps You Sober No Matter What

Imagine a pill that could make you instantly sober, no matter how much you have had to drink or a pill that could stop the effects of your hangover just a few minutes after you take it....
Top 10 Tips for Cleaning Your Lymphatic System

If you are truly sick and tired of being sick and tired, then maybe your lymph system has stopped working or is slow. The body’s lymphatic system is a complex system that includes your spleen, thymus, lymph...
Top 12 Natural Ways to Deal with Ant Infestations

Cooler temperatures and changing leaves announce that fall is here. This means the holidays are right around the corner, with parties, get-togethers, and plenty of home-cooked meals. It also means that ants are on the move, too,...
Top 10 Herbs to Boost Your Brain and Memory Power

How many of you worry about losing your memory or other cognitive problems as you grow older? You are certainly not alone! Many people think that these kinds of problems are an inevitable part of the aging...
Top 10 Foods to Keep This One Part of Your Body in Great Shape

Although this isn’t a subject that gets a great deal of attention, it should. The health of your digestive system is possible one of the most important parts of your health. For many of us, our digestive...
Get Less Mouth Bacteria by Changing This One Thing

Ok, who doesn’t want fewer bacteria in their mouth? Bacteria causes gum disease, tooth decay, and bad breath. Ok, so if you want to get rid of more bacteria when you brush your teeth, pick a toothbrush...

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