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Sleepless Nights Associated With Poor Mental Health
Not getting enough sleep for just one night makes you feel worn-out, groggy, and moody. We might think, “Maybe if I just have an extra cup of coffee,” or, “Maybe if I just catch a quick nap...
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Mid-Life Heart Disease Linked To Late-Life Dementia
A healthy heart leads to a healthy brain. Countless studies have shown that the same risk factors associated with stroke and heart attacks are also risk factors for dementia, specifically what is known as “vascular dementia.” Vascular...
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15 Good-to-know Habits To Fight The Common Cold This Winter
As winter approaches it’s all too easy to slip into unhealthy habits and surrender to the dreaded cold or flu that will inevitably be circulating. But this time of the year doesn’t have to automatically mean illness!...
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Daylight Savings Time Is Over; How Gaining And Losing Extra Sleep Time Affects Your Health
Daylight savings time is over, which means everyone “lost” an hour in the morning as the clocks were switched one hour ahead. Normally, this means a rough couple of days (or weeks) for many Americans who must...
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Getting To Know Fibromyalgia
Fibromyalgia is a truly mysterious disease that causes lots of pain to its victims. According to reports, around five million adults, mostly women, in the United States alone suffer from this disease, including the famous Lady Gaga....
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What Are The Leading Causes Of Death – US And Worldwide Scenario
Recent studies have shown that people worldwide are actually living longer compared to our predecessors. The average global life expectancy is 72.5 years old. Life expectancy is 75.3 years for women and 69.8 years for men. Last...
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What You Need To Know About Ovarian Cancer
Ovarian cancer is regarded as any cancerous growth which occurs in the ovary. Most ovarian cancers begin in the outer lining of the ovary, but research has shown that many of these cancers also originate in the...
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The Shocking Downside For Women Who Are Ultra Slim
The risks of being too thin Being a skinny teenager may sometimes result in a woman being reed slim into her 30s or 40s. A new study has suggested that underweight women are at a high risk...
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How Dangerous Is Salt For Your Health?
Bringing out the flavor For thousands of years, salt has been highly prized by all cultures and continents. It has been used mainly as a condiment to bring out the flavor of foods, and until recently, no...
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Hidden Dangers Of Mammograms All Women Should Know About
Health is on everyone’s mind, and we all try to do everything we can to prevent disease and ultimately avoid cancer. Breast cancer is a major concern for women with statistics being quoted all the time. The...