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  • 20 of the Best Anti-Aging Oils for Naturally Beautiful Skin

    Everyone wants clear, bright, soft, blemish-free skin. But before you spend a small fortune at your local day spa or at the cosmetic counter, you should first try one of the following natural oils that can help...

  • Make Your Own Natural First Aid Kit With These 10 Essential Oils

    You probably already know about the power of scent. One whiff of buttered popcorn and you immediately think about the movies, a particular perfume might remind you of your mother, or maybe the smell of a summer...

  • Glass

    Alkaline Water: Healthy or Hype?

    If you are careful about your health, then you most likely already know that it is important to stay hydrated and drink half of your body weight in ounces of water every single day. You most likely...

  • Fat Woman At The Table

    You Can’t Outrun a Lousy Diet

    More than 1/3 of the American population is obese. This puts about 78 million adults at greater risk for developing diabetes, heart disease, stroke, and certain types of cancer. Although eating right and exercising are both important...

  • Dietary Supplements.

    You Take These Every Day and They Might be Giving You Cancer

    As hard as you try, eating healthy can still leave you with certain deficiencies. Our soil and water are not what they once were, which means that some fruits and vegetables that used to be great sources...

  • 12 Unbelievable Things You Didn’t Know About This Common Drink

    Are you a tea drinker? A coffee drinker? When you are finished with this article, you are going to be drinking a whole lot more green tea. Why? Because it can do things no other drink on...

  • The 12 Bad Habits That are Killing Your Back

    Back pain is perhaps the number one complaint that sends people to see doctors, go to the emergency room, and visit chiropractors. Back pain is the 5th most common reason people are admitted to the hospital and...

  • Wired, Stressed Out, and Tired? 15 Natural Ways to Reduce Stress

    Many doctors are stating that more and more often, they see patients come in with stress related ailments or patients that are so stressed out, they can’t even handle learning to meditate or to even try to...

  • Close-up Of Baking Soda In A Glass Jar.

    12 Ways to Use Every Day Baking Soda as Medicine

    If you thought baking soda was only to top indigestion, as a raising agent in baked goods, or as a household cleaner, you have a so much to learn! Baking soda is a terrific home remedy that...

  • How to Feel Like a Super Human Every Single Day

    Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...