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Top 10 Ways You Are Killing Your Brain (#5 – Who Knew?!)

Without your brain, your body is pretty much dead in the water. Of course, without your body, your brain could go on, but life wouldn’t be so great. This dilemma reminds us of the old joke, “Who...
12 Super Foods that Fight Fatigue and Win!

Everyone has those days where they work hard or play hard and get exhausted. Fatigue is different from those types of feelings, however. Fatigue includes feelings such as being tired, weak, and a general lack of energy....
12 Remedies For Shiny, Silky Hair In A Minute (#9 Is Fun!)

No matter who you are, if you are over 5 years of age, you want shiny, silky, gorgeous hair. It doesn’t matter if your hair is long or short, straight, curly or wavy — shiny, manageable hair...
12 Natural Ways to Treat a Staph Infection (#11 is Crazy!)

These are words no one wants to hear “You have a staph infection.” Staph infections come from a type of bacteria called staphylococcus and they are nasty infections to try to fight. Staph infections generally affect the...
15 Windowsill Plants that Heal and Cure (#8 is Super Nice!)

Don’t you hate it when you really need some pepto but you don’t want to get dressed, drive 20 minutes each way in traffic and burn a ¼ tank of gas just for something so simple? If...
22 Top Foods to Help You Sleep Better (No Pills or Alcohol Needed!)

Most people are aware that their Thanksgiving turkey can make them feel sleepy because it contains a substance called tryptophan. What most people don’t know is that there are many other foods that can also work the...
12 Awesome Health Benefits of One Tasty Fruit (#10 is the Best)

There are many different types of fruit in this world, and they are all sweet, tasty, and have a great deal to offer us health wise. But this one fruit is not only sweet and nutritious, but...
12 Top Foods to Naturally Lower Cholesterol (#7 is Insane!)

When you have high levels of LDL cholesterol, the bad type of cholesterol, your doctors will call it hypercholesterolemia. According to the CDC, more than one third of Americans suffer from this condition. People of all ages,...
Top 20 Superfoods and Spices for a Super Long Life

Everyone knows that eating a wide variety of natural foods is the key to good diet and a healthier body that can fend off disease. There is no single food or spice that should be considered a...
12 Incredible Ways to Wet Your Whistle & Stop Dry Mouth (We Never Thought of #4!)

Is it true that loud mouths get dry mouths? Although you might think that would be the case, Chatty Cathys and those perpetual loud mouths, although they might get sore throats, don’t necessarily have dry mouth. Technically...

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