Search results for "sun"

Are Vitamin D Supplements Effective For Diabetes, Weight Loss, And Blood Pressure? Video

Vitamin D is sometimes called “the sunshine vitamin,” because we catch it every time we find ourselves under the sun, especially during the warm seasons. But it can also be found in different foods and supplements. Vitamin...
5 Easy Ways To Ditch That Cold FAST!

There is no avoiding it: No matter how careful you are, no matter how healthy you eat, unless you live in a cave, you will catch a cold at one time or another in your life. The...
There’s A Vitamin You’re Almost Certainly Deficient In.How Do You Fix The Problem?

It’s no secret that the modern lifestyle of commuting, eating processed foods, and constant sitting in indoor, climate-controlled environments is unhealthy. It results in increased rate of disease, obesity, and nutrient deficiencies. One of the most critical...
Colon Cancer: How To Reduce Your Risk?!

Colon and rectal cancers are some of the most common forms of cancer worldwide. In the United States, colorectal cancer (which affects both areas) is the third most diagnosed form of cancer, and the second highest cause...
5 Foods For Solving High Blood Pressure

Hypertension, or high blood pressure, is sometimes called the “silent killer.” Left untreated, it can contribute to potentially fatal health problems like heart attack and stroke. There are blood pressure medications that are effective, but these often...
Scientists Discover A New, Safe Way To Tan And Lighten Your Skin

Throughout the centuries, people have used various methods to achieve achieve a darker or lighter complexion. In the Western world, people often lay in the sun to get achieve a tanned look, or they use artificial methods...
All The Truth About Polyunsaturated Fats

For decades, the idea of reducing fat in our diets has been accepted as gospel. Fat was the source of almost all things that can go wrong with our health, from heart attacks and high blood pressure,...
3 Ways To Treat Rheumatoid Arthritis Naturally

Arthritis is a painful and debilitating condition affecting millions of people around the world. One of the most common forms is rheumatoid arthritis, a condition in which the body’s immune system mistakes the connective tissues in the...
Eat Right, Stay Light: How To Pick Foods That Keep You Full

Have you ever had what seemed like a big meal, only to feel hungry again an hour later? This all too common phenomenon can be both aggravating and inconvenient. You can feel like you just dropped a...
6 Killer Nutritional Tips From The Pros

We live in an age of incredible access to information, and everybody’s got an opinion when it comes to eating healthy. But with so many different diets and so much nutritional advice flying around — much of...

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