Search results for "video"

Worries: What Can You Do To Leave Them Behind? Infographic

Is it good to have worries? Only if they inspire you and give you the energy to act, solve the problem and move on with your life. However, that’s often not how we feel when we say that...
8 Terrific Exercises To Get Rid Of Jell-O Arms

After 40, almost everyone, especially women, tend to develop flabby upper arms, sometimes called jello arms. This is an embarrassing problem that can have you avoiding sleeveless clothing or a bathing suit. The jiggly parts of your...
Using Aloe Vera To Improve Your Skin Health Infographic

Aloe vera is a powerful ingredient for your skin care routine. Taking into consideration its highly hydrating, soothing, purifying and protective properties, you’ll undoubtedly consider it beneficial for any skin type. Aloe vera is rich in vitamins...
15 Super Foods That Boost Brain Power (#7 Is Too Good To Be True)

Everyone wants to follow a healthy diet for their body, but have you ever thought about the same thing particularly for the brain? Food which is healthy for the brain stimulates good blood flow to your noggin,...
The Truth About Essential Oils And Digestion

There is a lot of talk these days about essential oils. You see them listed as active ingredients in shampoos and skin creams, marketed as nutritional supplements, and for aromatherapy. One of the major benefits, according to...
Better Living With Bergamot Oil

Essential oils used to be the stuff of new age and alternative medicine, but not anymore. In fact, one such oil, bergamot oil, has been making waves as a new alternative to traditional medicine. Bergamot oil is...
Boxed Mac N’ Cheese Contains Dangerous Endocrine Disruptors. (Is Your Cheese Contaminated?)

If you were to pick one type of physical material that is essential to the modern world, that makes so many of the products and services we take for granted possible, it would have to be plastics....
12 Fantastic Herbs To Fight Acne (Love #10!)

Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...
Writing Improves Your Health (That Easy, Yes!)

There are many past times for people who need to be coping with stress. Some people suggest exercise, meditation, or getting more sleep. Other people suggest aromatherapy, or taking a long vacation. Still, others recommend taking up...
Sweating Removes Toxins From Everyday Products

Many people are predisposed to thinking of sweating as a bad thing. After all, it stinks, it makes your clothes stick to you, and it is often associated with dehydration. But sweating is a natural reaction of...

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