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Search results for "video"
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Woman Loses Almost Half Her Body Weight With Three Simple Changes
If you surf the Internet much, you might have seen the amazing journey one woman documented on her webpage. “Amanda” was 26 years old and weighed 222 pounds (100 kilos). During the course of a single year,...
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Summertime Favorites: Essential Oils You Can’t Do Without!
Glorious summertime! You are probably looking for ways to spend more time outside now that the days are long and the nights are warm. You might use plenty of essential oils in the winter months to warm...
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Treat 10 Common Summertime Problems With This One Ingredient!
Summertime is finally here! With those warm summer temperatures come excessive sweating, dry skin, sunburn, frizzy hair, stinky pits, and much, much more. Both skin and hair need extra TLC in the hot summer months. Rather than...
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How Much of This Do You Need to Do to Lose Weight?
Although many people made a commitment in January to drop a few pounds, most of them gave up months ago. There are tons of excuses for why they had to stop, and many times it’s simply “I...
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12 Natural Means of Dealing with a Hiatal Hernia (Love #4!)
If you or someone you know is suffering from a hiatal hernia, then you know that pain and other symptoms that cause so much distress. A hiatal hernia is a fairly common condition in which a small...
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10 Top Tips to Protect Yourself and Deflect Negative Energy
Although some people are skeptical about all this “energy” stuff, there is no denying it: energy is a scientific fact. Everything you see, including yourself, is made up of energy. We tend to lump energy into two...
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Fight Fatty Liver Disease with These 12 Natural Methods!
Most of us don’t give our livers a second thought until they give us problems. Most of us also seem to believe that liver problems only happen to alcoholics. There is a very common problem among Americans...
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Top 12 Sleep Tips for a Long and Healthy Life
Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...
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15 Ways to Feel Happier and Less Stressed Out Every Day
Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...
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20 Ways to Improve Your Health in 60 Seconds or Less
Have you ever been so busy that you wondered where the heck your day went? That happens every day, right? So much so, in fact, that when you hear about some way to improve your health, or...