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Search results for "video"
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This One Food Can Reduce Your Risk For Cancer For Only 14 Cents A Day Video
What if you could reduce the risk of developing cancer for about 14 cents a day? According to Dr. Eric Berg, you can do so by adding just one food to your daily diet. Broccoli sprouts are an...
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Best And Worst Oils: A Doctor’s Opinion Video
When we talk about a healthy diet, fats often get bad reputation. However, it turns out that healthy fats exist and they are extremely important for your health. From boosting your energy to supporting hormone production, fat...
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Find Your Inner Center With This Yoga Routine Video
Yoga came to us from the ancient Hindu culture, and it’s already been around for more than five thousand years. Apart from being a physical practice engaging the body by the means of various postures, it also...
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The Most Effective Trace Minerals For Treating Depression Video
If you someone you love is struggling with depression, you need to know the inner workings of it and the ways to improve the situation. The video featured below discusses the two main trace minerals that can...
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Be Brave: Yoga Sequence For Overcoming Fear And Doubt Video
There is hardly anyone who doesn’t know anything about yoga or at least heard about it. Yoga’s popularity is growing every day, with more and more people enjoying its benefits all around the world. Yoga can improve...
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Why You Need To Get Off The Scale And Throw It Away Video
Do you feel the compulsive need to weigh yourself and put a number on your weight loss progress? Apart from being damaging to your emotional well-being, this practice can also slow your weight loss and bring unnecessary...
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3 Healthy (And Not Boring) Ideas For Eating Quinoa Video
Who doesn’t know about quinoa and all its amazing health benefits? It can certainly be considered one of the most beloved health foods at the moment. Gluten-free and packed with all nine essential amino acids and protein, quinoa...
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5 Easy Ideas For A Healthy Breakfast In Under 5 Minutes Video
You’ve probably heard that breakfast is the most important meal of the day. But don’t be too quick to brush it off just because you’ve been told it a million times already. Indeed, having a nutritious breakfast...
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Chronic Fatigue Syndrome & Essential Oils That Can Come To Rescue Video
Chronic fatigue syndrome is a disorder which is characterized by the constant feeling of tiredness and lack of energy. Most importantly, this disorder appears by itself and can’t be explained by any underlying health problem. People who...
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Leeks: Interesting Facts You Probably Didn’t Know Video
The scientific name for leeks is Allium Porrum, and it belongs to the family of Amaryllidaceae, which makes it a close relative to such vegetables as onion and garlic. The edible part that can be incorporated into...