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Search results for "video"
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Do You Have Enough Fats In Your Diet? Video
Some years ago, we were told by health experts that all fats have a negative effect on our health. Throughout the last decade of the twentieth century, we believed that a fat-free diet was the best way to...
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The Most Powerful Superfoods For Kidney Health Video
A healthy and balanced diet is necessary for overall health and well-being, and the optimal function of different internal organs. The foods considered to be “superfoods” are those which promote unique health benefits and have exceptionally beneficial nutritional...
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A Deliciously Healthy Vegan Chocolate Dessert For Your Sweet Tooth Video
It’s true that there are people who naturally don’t like sweets. You’ve probably met some of them in your life – the lucky ones who don’t have to suffer from sugar cravings and the possible health implications...
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Learn About Himalayan Salt And Its Endless Health Benefits Video
Have you heard of Himalayan salt? How much do you know about it? It’s safe to say that this delicately colored rose pink mineral is one of the most formidable “hidden” treasures of the nutritional world. Himalayan salt...
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What Is The Healthiest Diet In The World? Video
Nowadays we hear about the so-called “healthy diet” from every corner, but how many of us know for sure what it is? If you ask around, you will probably hear different answers. Let’s take dairy, for example....
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Add Healthy Protein To You Diet With This No-Bake Bars Recipe Video
Finding the perfect protein bar on store shelves can be a surprisingly difficult task. The variety is often overwhelming, but when you look a little closer, you see that the ingredients are far from desirable. Most factory-produced...
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Make Perfect Hasselback Potatoes For Your Christmas Dinner Video
Christmas is a great time for foodies. And even you’re not a big fan of Christmas food (seriously?), you still can’t deny that tasty meals and drinks are going to take center stage in the weeks to come as...
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10 Effective Strategies For Staying Healthy During The Holidays Video
Thanksgiving is over, and now it’s time for the month of celebrations. With the variety of get-togethers most of us will attend, it can be quite tricky to stay healthy and stick to a balanced diet plan. It...
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Say Goodbye To Back Pain With This Yoga Exercise Video
Most of us know what back pain is, because almost everyone experiences it at some point. It can happen to you as a result of bad posture, injury, lifting something heavy, or simply the aging of the spinal discs....
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See What’s Inside Your Cup Of Coffee Video
Are you one of the people who prefers to begin their day with coffee? If so, how much do you know about the contents of your morning drink? For example, are you aware that water constitutes about 98...