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Search results for "walk"

  • 10 Ways You Weaken Your Immune System

    Your immune system is constantly working, fighting, changing, and growing in order to keep you safe from dangerous bacteria, even allergens, so that you can stay alive. We really do take our immune systems for granted until...

  • Common Wild Edible Plants that Can Save Your Life

    Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...

  • Top 15 Herbs for a Strong Healthy Heart

    If you are looking for improved heart function, you need to improve the quality of your blood and improve bloodflow. This can be achieved by eating high quality natural food and following a regular exercise routine, as...

  • Avoid and Remove Cancer This Year and Every Year Afterwards

    It seems as if almost everyone knows someone who has had cancer or that is currently fighting cancer. Perhaps you have known someone who succumbed to this deadly disease. Cancer is on the rise. When you consider...

  • Kombucha Tea 1

    How to Make Kombucha at Home Cheap and Easy

    OK, so if you’ve been reading about how great kombucha is for your health, or if you’ve been paying $4 or more for those bottles of kombucha and you are wondering if you can get it cheaper,...

  • Top 12 Herbs for Relief of Joint Pain

    If you have ever had any type of joint pain in your lifetime, you know that it’s no joke. Pain in the joints can be a debilitating condition. It sometimes occurs due to overuse such as playing...

  • Top 6 High Fat Foods You Should Be Eating

    Take a walk down any aisle in any supermarket and you will be bombarded with “low fat” and “no fat” choices. This low fat diet craze has only succeeded in making Americans fatter than ever before. Why...

  • Tree Hugging Proven to be Good for You

    Think tree huggers are strange people who are missing a few marbles? Time for a reality check! Science has now proven that hugging trees, or even just being near them, has powerful health benefits. Author Matthew Silverstone...

  • 101 Creative Ways to De-Stress and Take Control of Your Life

    In today’s modern world, avoiding stress is virtually impossible. Everyone struggles with the pressures of work, a social life, and trying to find the balance between money, work, family, friends, and personal time. However, stress causes more...

  • How Retailers Use Our Own Senses Against Us

    You walk into your local department store to buy yourself a shirt or a pair of shoes and before you know it, you walk about with a dozen things you didn’t expect to buy. You get home...