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Search results for "young"
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12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)
Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
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3 Super Nutrients For Healthier Hair (And The Foods Where You Can Get Them!)
There is a multibillion-dollar industry dedicated to making hair more beautiful and healthy, yet many people are unaware that nutrients found in common foods contain some of the active ingredients found in these products. Today we’re going...
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Health Benefits Of Eating Boiled Eggs
High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
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The Unexpected Health Benefits Of Kale!
There are many foods which have been labelled “superfoods” in recent years. Blueberries, turmeric and pomegranates come to mind. But one perhaps less glamourous addition to the collection of famous edibles is a green vegetable which has...
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Wearing High Heels Without Pain. Is It Ever Possible?
High heels are always trendy The American Podiatric Medical Association (APMA) conducted surveys which indicated that almost half of all American women wear high heels. The survey also showed many of them are doing serious harm to...
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Smartphones Destroy Your Ability To Feel Pleasure
Ok, we admit this is a bit of a clickbait headline, but there’s more truth to it than you might think. New research indicates that the excessive use of smartphones may cause some people to experience less...
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18 Tips For Successful Weight Loss (The Last One Is the Wisest!)
No matter what time of the year is now, it seems that we are always worrying about our weight. Portions are getting larger, food has become an all-you-can-eat pastime, and every other commercial features cheap fast food....
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6 Natural Ways To Balance Hormones And Feel Good Every Single Day
If you have ever had one of those days where you alternate between feeling like crying or screaming, then you have felt the power of hormones. Think of hormones as the chemical messengers of the body. They...
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Is There Any Connection Between Anesthesia And Memory Loss?
In 2014, many people were alarmed by a series of articles coming out online which appeared to indicate that the anesthesia commonly used in surgical procedures was linked to memory loss. Some reports even suggested that anesthesia...
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This One Thing You Do Every Day Prolongs Your Life When You Do It Right
Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...