Search results for "40"

  • 12 Herbs That Help Stop ADHD

    You can read dozens and dozens of books and articles about ADHD, what it is, and the symptoms it causes, but you can basically narrow it down with these three characteristics: distraction, hyperactivity, and impulsiveness. The onset...

  • spices cinnamon anise nutmeg rock sugar

    15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

    Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...

  • Top 5 Detox Soup Recipes

    If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...

  • Top 5 Super Easy Detox Salads You Can Take to Work!

    You might have thought that detoxing only involves smoothies or those high priced powdered supplements but did you know that it’s the veggies that do the detox dirty work? It doesn’t really matter if you use them...

  • Diet Woman Kicking Donut Snacks on White

    The Top 12 Most Unhealthy Foods on the Planet

    If you are like most people, you have probably made a resolution to eat healthier this year. But what exactly does that mean? If you ask around, you will get a whole bunch of different answers. With...

  • Healthy eating collage. Lots of fruits and vegetables, nuts and

    Top 12 Healthiest Foods on the Planet

    Although Mother Nature has provided us with thousands of food choices in this world, the majority of them have at least several nutrients that our bodies need. With all these choices, how can this list be narrowed...

  • Top 12 Herbs to Improve Your Memory Power

    Many people believe that memory loss is an inevitable part of aging, but this isn’t necessarily true. Whether we are referring to occasional forgetfulness or a loss of our short term memory, you should know that there...

  • Broth in Small Soup Bowl a

    Make Your Own Naturally Healthy Bone Broth

    If you have read all about the benefits of bone broth, but weren’t exactly sure how to make it yourself, we have all the information you need right here. Making rich, healthy, nutrient-dense bone broth is very...

  • 12 Reasons You Should be Eating a Lot More Walnuts

    Who doesn’t love the rich, wonderful taste of walnuts? Everyone does, right? Isn’t that why we put them in just about everything? From cereal to candy bars, cookies to bread to muffins, everyone loves the crunchy goodness...

  • This One Melon Can Kill Cancer and Help Diabetics

    There is a type of melon, common in other parts of the world, but not well known in America, that has been shown in several studies to kill pancreatic cancer cells, reverse diabetes, and help with other...