Search results for "40"

You Will Never Look at This Fruit the Same Way Again

Oh those lovely yellow, perfectly packed little bundles of sweetness. What would we do without bananas? They have so much to offer us than an easy to take along treat. Take a look at the top 10...
Top 10 Signs You Have a Serious Deficiency in This One Vitamin

People are just coming around to the fact that vitamin D is much, much more important than we ever realized before. In fact, taking vitamin D while we are still young can be very good for us...
Top 10 All Natural Anti-Viral Compounds

It’s almost that time of year; no, not Christmas, flu season. Soon after the kids go back to school, health authorities start pushing flu vaccinations like they are giving away Halloween candy. If your immune system is...
How to Get Fit Even if You Haven’t Exercised in Years

Once upon a time, Americans didn’t need to think much about exercise; it was built into our daily lives. We walked almost everywhere, did most housework by hand, and had our own home gardens, large yards that...
GMO Bananas and Humans: Untested, Unneeded, and Unwise

Yep, they’ve gone and done it again. GMO bananas this time with artificially high levels of vitamin A and beta-carotene. On top of that, they are going to start doing human testing this fall, without doing any...
Top 10 Lies Everyone Believes about Alzheimer’s Disease

September is World Alzheimer’s Awareness month. In honor of that, let’s take a look at the top 10 lies and misconceptions people have about this terrible disease of the brain. 1. If you are losing your...
Simple Ways to Make Your Own Natural Perfumes

You don’t have to shell out huge amounts of money to smell good. Make your own perfume with natural ingredients, right at home! Have you ever been somewhere and got a whiff of something….an ocean breeze, freshly...
Top 5 Cancer Causing Foods and Top 5 Cancer Fighting Foods

Cancer is a very complex disease that is caused by numerous factors. Some of them are out of your control, such as genetics, but most of them, such as diet, activity levels, stress levels, smoking, and drinking...
Top 10 Foods that Could Literally Save Your life

There is no one on this earth, not your mother, not your doctor, not even your friends, who would tell you that you can eat less green leafy veggies and it’s OK. Leafy greens such as collards,...
Top 10 Essential Oils Everyone Should Keep at Home

Essential oils are so much more than just pretty smelling perfume alternatives. These are powerful compounds taken from flowers, herbs, bark, and other organic plant matter. Other than their obviously beautiful scents, essential oils have health and...

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