Search results for "40"

Delicious Summer Treat: Vegan Avocado Ice Cream Video

Did you know that perfect avocado makes a perfect base for healthy, homemade ice cream? Its creamy texture has all the qualities for a perfect plant-based substitute for animal fats, which are traditionally used to make this...
Do You Have Digital Eyes Strain? Here’s What To Do About It Infographic

There’s no denying that digital devices have become an essential part of our lives. In fact, could it be that we’re on our way to becoming cyborgs? If you really think about it, you realize that’s what...
14 Things You Must Get Rid Of To Save Your Health

All you have to do is look around to see how much stuff we seem to accumulate throughout our lives. It becomes even more apparent when it comes time to pack up our belongings when we have...
Seeds: Why These Tiny Powerhouses Deserve A Place In Your Diet Infographic

Great things come in small packages. This is especially relevant when we talk about seeds and their nutritional value. Packed with nutrients, they’re worth incorporating into your diet on a consistent basis. They contain high levels of...
3 Quick And Healthy Quinoa Salad Recipes Video

If you haven’t heard about quinoa and its amazing health benefits, you should definitely read some information about this amazing superfood. Like any other food with this label, quinoa has a lot to offer when it comes...
Which Is The Best Way To Lose Weight: Fasting Or Traditional Weight Loss?

There are so many different ways to lose weight it can become mind boggling. There are companies where you can order your diet meals and have them delivered, and there are places where you can go for...
Learn To Grill Vegetables Like A Real Chef Infographic

Grilling is a great way to spend time outdoors and enjoy a dinner in good company. We all know the distinctive taste of grilled food. The smoke enhances flavor and gives a nice aroma to meat. But...
Yoga For Bedtime: Take 20 Minutes To Transition For A Good Night’s Sleep Video

In the evening, we often feel drained and tired, which may not seem like the best condition for doing yoga. But you know what? It is. Yoga is a practice that puts your mind and body into...
The Top 12 Most Nutrient-Dense Foods On The Planet Infographic

If you’re looking for ways to lose weight or simply improve your daily diet for better health and more energy, maximizing the amount of beneficial nutrients in the food you eat is a necessary step. How do you...
Living And Eating Healthy: Myths Vs. Facts!

Lots of people want to be healthy, but they have all kinds of negative preconceived notions about the difficulties of living a healthy lifestyle. They think it’s just too expensive, too hard and too much work to...

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