Search results for "75"

Doing This One Thing 5 Minutes a Day can Add Years to Your Life

Absolute proof that even a little exercise is better than no exercise; a new study shows that running just 5 minutes daily reduced the risk of premature death by as much as 30 percent and extended their...
5 Foods You Must Never Eat if You Want to Live Longer

Are you interested in improving your health, looking to lose a little weight or maintain a healthy weight level, trying to eat better and exercise more to live a happy, longer life? Then we have a list...
Top 10 Ways to Recognize Cancer Without Damaging Tests

You would think that with all the high tech screenings, drugs, research, and invasive medical procedures we have nowadays, that the war Western medicine is waging on cancer would show some type of success. Even with all...
Want Better Health? Turn Down that AC at Night

Have you heard the term “brown fat” before? No, not like your brother’s last BBQ, but in regards to your health. Recent research has shown that brown fat is a good thing and that sleeping in a...
Top 15 Contaminated Fish You Shouldn’t be Eating

It used to be that eating seafood and fish regularly was a pretty safe nutritional bet. Fish was packed with protein, healthy monounsaturated fats, omega-3 fatty acids, all those good things (read more about benefits of fish...
10 Outstanding All Natural Sources of Calcium for Healthy Bones

Calcium is a vital macro mineral that is vital to the body as it strengthens bones and teeth, improves alkalinity within the body, and helps our heart muscles to work properly, relaxing and contracting. Like all minerals,...
This One Essential Oil Naturally Kills Bacteria in Food

There is one essential oil that is such a potent antibacterial that it can be used as a completely natural method of stopping the spread of foodborne illnesses caused by bacteria such as E.coli. In fact, a...
11 Ways to Kill Weeds Without Using Poisonous Roundup

If you are a homeowner with a beautiful, green lawn, then it only makes sense that you and weeds are not the best of friends. Many homeowners believe that Roundup and other chemical weed killers are the...
Hospitals Could Improve Health of Patients with This One Thing

If you take a walk through any hospital you what do you see? Patients, lying in beds, dark rooms with fluorescent lights, right? If there happens to be a window, it probably has blinds or curtains and...
Top 17 Herbs that Lead to Quick Weight Loss

People who are overweight can face numerous health problems. Carrying excess weight has been shown to increase blood pressure, increase the risk of diabetes as well as heart disease. It takes making healthy lifestyle changes such as...

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