Search results for "75"

A Rainbow On Your Plate: A Guide To Eating More Colorfully Infographic

By filling your plate with various produce of all possible colors, you can get the necessary nutrients for your health. Ok, we all know that eating fruits and vegetables is important, right? But what does it have to...
Older Mothers More Likely To Have Twins? Some Interesting Facts About Older Parents

If you’re at all attuned to what’s happing in pop culture, you may have heard that George Clooney and his wife Amal are expecting twins. While hearing that twins are on the way is a noteworthy occurrence,...
Vitamin C Treatment Can Help Prevent Arterial Arrhythmia

Everyone knows that vitamin C helps boost the immune system and protect against disease. But did you also know that in addition to this, it may help prevent heart disease, heal wounds, and shorten the length of...
Red Seaweed’s Power To Fight Cancer & More

Many people in the Western world might find the idea of eating seaweed to be somewhat off-putting. In many people’s minds, seaweed is that slimy, icky stuff that washes up on the beach. Why, they might ask,...
What Can You Do To Avoid Migraines? 10 Effective Ways Infographic

Are you one of the people who suffers from migraine headaches and their symptoms? If so, you’re not alone – millions of Americans go through this excruciating experience. Whenever pain, nausea and other unpleasant headache-associated problems visit you,...
10 Foods That Are More Effective Than Most Prescriptions

In an article published in The Washington Post, more than half the adults in this country take prescription drugs. From 2000 to 2015, the number of people on medication increased to almost 60 percent. That means that...
Evening Fasting Can Help You Burn Fat

In prehistoric times, human beings didn’t have access to food whenever they wanted. There were no refrigerators, no artificial preservatives to make food last for months, and there certainly weren’t any fast food restaurants. For the first...
Find The Best Yoga Practice For Your Needs Infographic

Are you one of the people who believes that every kind of yoga practice is the same? If so, you’d be amazed to see how different yoga can be and how beneficial it is for you, because it’s so easy...
Dry Skin? Here Are 10 Things That Might Be The Cause Infographic

Did you know that your skin is your body’s largest organ? It’s also the essential barrier that protects you from the hazards of the outside world. Caring for it and making sure that your skin stays healthy are important....
11 Major Health Benefits Of Bitter Melon

If you have never heard of bitter melon before, you are not alone. It is also known as Goya, but in this country, sugar is king and anything described as being bitter is quickly passed over. There...

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