Search results for "Mino"

12 Health Benefits of Cinnamon and Honey

Your mouth is watering just reading this headline, isn’t it? You’re thinking we are going to talk about those hot, sticky, cinnamon buns, aren’t you? Well, we hate to break your heart but, NO WAY! Although cinnamon...
What Exactly is MSG and Why is it so Bad for You?

There is a substance added to almost all the foods you eat on a daily basis that has been linked to numerous physical problems, everything from Alzheimer’s to obesity, and most people don’t even know what it...
Top 6 Drinks That Shrink Belly Fat

It’s the dog days of summer when temps can reach over 90 almost anywhere in the country. But that ice cold lemonade you’re holding? With its 350 calories and 68 or so grams of sugar, it’s certainly...
12 Healthy Benefits From This One Little Used Herb

More and more Americans are becoming more conscious of their health. The proper use of herbs and natural foods are not as common in America, however, as they are in most of Europe and the Far East....
10 Outstanding All Natural Sources of Calcium for Healthy Bones

Calcium is a vital macro mineral that is vital to the body as it strengthens bones and teeth, improves alkalinity within the body, and helps our heart muscles to work properly, relaxing and contracting. Like all minerals,...
Top 15 Foods That Are Natural Laxatives

Do you suffer from frequent bouts of constipation? If you do, don’t worry, you are not alone. You don’t have to suffer, however, or rely on those over the counter medications. It seems there is a cure...
Natural Compounds to Improve Thyroid Function

One of the fastest rising health conditions in America isn’t what you might think it is. It’s hypothyroidism. Perhaps some of the most common symptoms are depression, lethargy, and weight gain. Some of the latest reports estimate...
Top 5 Foods to Detox Your Body from GMO’s

Sometimes detoxing can be terribly hard on your body and, for some people, it causes rather uncomfortable side effects. However, those pesticides, GMO’s and other toxins have to go.
6 Holistic Approaches to Fevers

Modern Western medicine has been instructed to treat every symptom that you bring to their attention. Childhood fevers, for example, are often given medications to reduce them. However, fevers are simply your body’s response for destroying viruses...
16 Healthiest Foods to Stock in Your Kitchen Year Around

If you want to live the healthiest life possible then you know that it’s all about the food. Your overall physical health is a direct reflection of what food you are eating and your lifestyle. Although those...

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