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Search results for "Mino"

  • Know Your Sugars: Glucose vs. Fructose Video

    How Artificial Sweeteners Can Actually Make You Put On Weight

    Artificial sweeteners are not magic bullets Artificial sweeteners may seem like the answer to the prayers for anyone who loves sweetness, and wants to lose weight. These sweeteners contain zero calories while a sugar-sweetened can of soda,...

  • How B Vitamins Help The Nervous System

    Functions of B vitamins in the body The whole range of B vitamins is vitally important for various functions in the body. These functions include promoting energy production, the formation of red blood cells, building up immunity,...

  • Urinary Incontinence: What Causes It And How Do You Treat It?

    More women than men suffer from incontinence and they first encounter it when they sneeze or laugh and find that they have just accidentally peed themselves. It is shocking at first and uncomfortable after that. The reason...

  • One Type Of Water Can Help Your Skin More Than Any Other

    Ladies, when you think of rose water, what comes to mind? The bottle on your grandmother’s dresser? A bathtub with rose petals floating on the top? Regardless of what image you have in your mind, rose water...

  • What You Must Know About Your Digestive System

    Do you have problems with your stomach after eating, but you just figure that everyone must feel the same way? Do you chalk it up to eating certain foods or eating too much? You might need to...

  • Top Health Benefits Of A Detox

    Most people have seen advertisements or infomercials on TV about the benefits of detox programs, “juice cleansing” and other approaches to removing “toxins” from your body. But what do these terms mean, and what are the actual...

  • 4 Top Foods For Healthy Joints (Just Know It)

    Joint pain can have a significantly negative effect on quality of life, and is a common condition in older people, athletes and weightlifters. While physical therapy, yoga and stretching can reduce the chances of developing joint pain,...

  • Face Care: Do’s And Dont’s For Naturally Beautiful Skin

    Everyone sees our face, and we want to portray our best self to the world. That’s hard to do with blemishes. But, how do you get naturally beautiful skin without using expensive and conventional creams, lotions, cleansers...

  • Can Your Diet Affect Your Thyroid Health?

    Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...

  • Organic Hard Boiled Eggs

    Health Benefits Of Eating Boiled Eggs

    High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...