Search results for "Mino"

The Miraculous Powers Of Mixing Honey And Cinnamon

These days, many people are looking for alternative treatments and home remedies to provide relief for common ailments and increase overall health. This has led to the trend of certain fruits, vegetables and spices being touted as...
Don’t Want Cancer? Don’t Put Your Potatoes In The Fridge

For most of us, it’s second nature to think that storing food at colder temperature is the right thing to do. Refrigeration keeps food safe to eat, doesn’t it? It turns out that the answer is a...
How Many Grams Of Protein Do You Need? Infographic

Protein is important for building of cells in your body. We also know that the amino acids found in the protein play an essential role in creating, repairing and sustaining muscle tissue. That’s why its consumption is...
3 Healthy (And Not Boring) Ideas For Eating Quinoa Video

Who doesn’t know about quinoa and all its amazing health benefits? It can certainly be considered one of the most beloved health foods at the moment. Gluten-free and packed with all nine essential amino acids and protein, quinoa...
Put An End To Most Skin Problems By Using These Common Kitchen Items

At one time or another, everyone will have to deal with some type of skin problem. Whether it be warts, moles, pimples, skin tags, blackheads, acne, or age spots. No matter what it is, what can we...
Everything You Need To Know About Lentils Infographic

Lentils are the type of edible seeds and pulses that constitute a part of the legume family. They are one of oldest foods we know about – believed to be consumed by people more than 9000 years...
The Power Of Dates (No, We Don’t Mean Saturday Night Outings)

Dates have been thought to possess an almost magical, healing power since at least biblical times. Yet, it is only now that science can confirm what our ancestors believed. If you look at the typical nutritional label...
15 Of The Most Common Nutrient Deficiencies Most Americans Have

If you eat a balanced, natural diet, chances are good that you are getting all of the important vitamins and minerals your body needs. Too many of us, however, do not eat a perfect diet most of...
15 Super Foods For Women Who Want To Be Smarter, Leaner, And Stronger

Today’s women lead very busy lives. Most work full time, take care of families, raise their children, run errands, cook meals, clean the house, do the laundry, take care of extended family members, and some still find...
10 Foods That Beat a Multivitamin (Gotta Love # 6!)

Do you take a multivitamin? Many people do, especially women. The Archives of Internal Medicine recently published a startling study that found that older women who consumed a multivitamin supplement had an increased risk of developing cancer...

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