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12 Little Known Lemon Beauty Benefits (We Love #4!)

One of the most common foods in the world has tons of health benefits both internally and externally. Lemons are known to fight cancer, have super detox power, fight viruses and other types of infection, improve the...
12 Natural Ways To Stop Restless Leg Syndrome (You Won’t Believe #5!)

Do you or does someone in your family have restless leg syndrome? You might have this annoying problem and not even know it. Restless leg syndrome, also called Willis-Ekborn Disease, is a common neurological disorder that affects...
Guidelines For Safe Food Handling To Prevent Foodborne Disease

A foodborne illness is a preventable disease which is an enormous, continuous challenge to public health. Although the US has one of the highest sets of health standards in the world when it comes to food handling,...
Do Fewer Calories Mean A Longer Life?

Most people understand the importance of calories with regard to bodyweight. The more you take in, the more weight you will gain unless you are leading a physically active lifestyle. But not many people would think that...
3 Best Fermented Foods Ever

Everyone is always looking for new healthy foods to incorporate into their diet. Superfoods are very trendy nowadays, but it turns out that some rather mundane items in your fridge, like sauerkraut, are actually among the healthiest...
Have You Heard Of Norovirus?

Norovirus is an extremely contagious virus which can make you very ill with diarrhea, vomiting and painful stomach cramps. It is sometimes known as the “48 hour tummy bug” because unless there are complications, it generally clears...
How Do French Women Stay Thin Without Diet Or Exercise?

Several years ago, a book about French women made the best seller list. French Women Don’t Get Fat: The Secret of Eating for Pleasure was written by Mireille Giuliano. Mireille was fine until she came to America...
12 Best Foods That Increase Your Libido And 4 That Kick It To The Curb!

Humans have been searching for items that will get them in the mood or increase their sexual performance for thousands of years. Marquis de Sade consumed enormous quantities of Spanish fly, while the ancient Romans gorged on...
11 Dangerous Toxins That Are Harming Your Thyroid

There are perhaps millions of people in Americans with low thyroid symptoms. Still others show the symptoms of an underactive thyroid only to be told by their doctor that their test results are normal. Symptoms might include...
12 Proven Natural Remedies to Lighten Dark Underarms (#4 is Super Easy!)

Ladies, when it comes to our bodies, we want things a certain way. Most women are willing to spend hundreds of dollars on their hair, makeup, clothes, even tanning salons, but they won’t wear anything that would...

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