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Is It Really Dementia? Or Is It Something Else?

Forgetting the keys, getting lost in a store, or even forgetting the date. When we hear about people doing these things or having other changes in thinking, we often attribute it to dementia or Alzheimer’s disease, especially...
Brushing Teeth: Common Mistakes To Avoid Infographic

It’s hard to overestimate the importance of healthy teeth. Regular cleaning is the basis of maintaining your dental health, we all know it since childhood. However, just brushing your teeth is not enough. According to dentists, there...
Top 7 Most Common Myths About Dairy That Everyone Should Know

Dairy products are still surrounded by myths, especially as Western diets are starting to shift and people are beginning to question more and more what they put into their bodies. The fact is that humans have domesticated...
3 Excellent ‘Because’ To Why Sprouted Grains Are Good For You

Most people would agree that grains are healthy, but the fact is that not all grains are created equal. Some have poor nutritional value, while others are nutrient powerhouses. Perhaps the most nutritious form of grain you...
The Science Of Alcohol Addiction

What causes someone to become an alcoholic? Is it genetics, or is it purely the result of irresponsible decisions with drinking? Science shows that all addictions, no matter what the cause, affect the brain in a similar...
Healthy Food Substitutions For A Guilt-Free Diet Infographic

In the modern world, adhering to a healthy diet seems to be quite complicated. Fast food on every corner and cheap sugary and salty snacks don’t help us on the way to a balanced nutrition at all....
Vitamins For Your Brain Health And Where To Find Them Infographic

Adding the right foods to your plate is important for maintaining the health of your brain. A balanced diet is going to let you think clearer, focus better and improve your memory, problem-solving and learning skills. Having...
Nutritional Yeast: The Ultimate Health-Booster Infographic

Nutritional yeast is getting popularity as a healthy addition to smoothies, soups, salads and other dishes. What are the reasons behind this and is it really worth all the attention? Nutritional yeast is different from the kind...
San Diego Outbreak: The Reason Hepatitis A Spread

Hepatitis A is a disease caused by a virus that attacks the liver and leads to the inflammation of this vital organ. It is a communicable disease, and this means it can be passed from one person...
What Does Walking Say About Heart Disease Incidence?

Science has allowed us to unveil many connections that we previously thought were unrelated. One of these connections is the topic of this article. Yes, apparently there is a link between your walking speed and the risk...

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