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15 Natural Ways To Strengthen And Improve Your Memory Power

For many years, people believed that your brain power peaked when you were in your 20’s and it was all downhill from there until, eventually, you became a senile person in your old age. We know now...
12 Morning Rituals That Will Change Your Life

Believe it or not, the way in which you spend the first hour or two of the morning will either make or break your day. Think about it; on the days when you shuffle around, watch the...
15 Of The Best Fish You Can Eat For Your Health (#5 Is The Safest!)

Everyone knows that eating fish is good for your heart and mind. You can thank those healthy omega-3 fatty acids for that! Lately, however, people have become concerned (and rightly so) about the levels of contaminants in...
10 Home Remedies For Stuffy Nose Relief

One of the most annoying problems ever is when you have sinus congestion (often called a stuffy nose, stuffed up nose, or blocked nose) that just doesn’t seem to go away. When your sinuses are stuffed up,...
Best Foods To Eat And Which To Avoid To Help With ADHD

If your child suffers from ADHD, you know how difficult it can be to help them. Doctors simply want to push drugs on your kids and tell you that you are “ruining” your child’s life if you...
The 12 Benefits Of Getting 12 Hugs Each Day!

Hugs! Who doesn’t love to get them and receive them! Ever notice that when people are super happy or excited, or when they see the person they love the most, they can’t help but start hugging? The...
Fight Deadly Yeast Infections With This One Natural Thing

Coconut oil is one of the world’s most versatile foods that has medicinal properties as well. Long prized by indigenous peoples, modern day scientific evidence proves that coconut oil is a true super food that can heal...
Four Green Smoothie Recipes For Super Heavy Metal Detox Power

Heavy metal toxicity, or heavy metal poisoning, is much more common in the general public than most people imagine. This is a dangerous condition that can cause many debilitating symptoms. What exactly is heavy metal poisoning? This...
19 Of The Most Addictive Foods On Earth And 17 That Aren’t

According to studies, as many as 20 percent of all Americans suffer from food addiction. You will not be surprised to find out that the percentage is higher among the obese. Those who have a food addiction...
15 Herbs And Spices To Supercharge Your Brain (#4 Is The Absolute Best!)

Your lifestyle choices make a huge difference in your overall mental resilience. A poor diet, unhealthy lifestyle choices, and a great deal of time in front of the “boob tube” are all placing a burden on your...

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