12 Morning Rituals That Will Change Your Life

Happy Couple Wake Up In Bed

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Believe it or not, the way in which you spend the first hour or two of the morning will either make or break your day. Think about it; on the days when you shuffle around, watch the morning news a few minutes too long, and then rush out the door, forgetting things or running into work a few minutes late, doesn’t the rest of the day kind of take a downward turn?

If you find yourself constantly rushed in the mornings, set the alarm a bit earlier. If the mere thought of losing 10 more minutes of sleep causes you to break out in a panicky sweat, perhaps you need to reevaluate your entire schedule.

For most people, giving yourself that extra 10 to 20 minutes to perform a few morning rituals will help bring you a day filled with productivity and energy.

Set a positive tone and pick a few of the following morning rituals that will literally change your life and set you up for a great day every single day.


1. Meditate

You might think that you are relaxed after a good night’s sleep, but this just means that it’s the perfect time for a quick session of meditation. Choose a comfortable position and spend just 5 to 10 minutes meditating. You will be surprised at how easy the rest of your day seems to just float on by, as if by some feat of magic.

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