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12 Morning Rituals That Will Change Your Life
Believe it or not, the way in which you spend the first hour or two of the morning will either make or break your day. Think about it; on the days when you shuffle around, watch the morning news a few minutes too long, and then rush out the door, forgetting things or running into work a few minutes late, doesn’t the rest of the day kind of take a downward turn?
If you find yourself constantly rushed in the mornings, set the alarm a bit earlier. If the mere thought of losing 10 more minutes of sleep causes you to break out in a panicky sweat, perhaps you need to reevaluate your entire schedule.
For most people, giving yourself that extra 10 to 20 minutes to perform a few morning rituals will help bring you a day filled with productivity and energy.
Set a positive tone and pick a few of the following morning rituals that will literally change your life and set you up for a great day every single day.
You might think that you are relaxed after a good night’s sleep, but this just means that it’s the perfect time for a quick session of meditation. Choose a comfortable position and spend just 5 to 10 minutes meditating. You will be surprised at how easy the rest of your day seems to just float on by, as if by some feat of magic.
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