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What is the Difference between Table Salt, Kosher salt, Sea Salt, and Himalayan Salt?

Lately it seems as if there has been quite a bit of talk about salt and all the different types that are currently available. Let’s face it, without salt; most meals would be terribly bland. Having said...
6 Salad Ingredients That Help You to Drop Weight Faster

Have you ever tried one of those “all you can eat” salad diets and found that you really didn’t lose much weight? Even though salad has a reputation as a dieter’s staple, they don’t always help you...
4 Super Food Groups that Give You Balanced Hormones and Great Skin

Who doesn’t want beautiful, glowing skin? You get that when your hormones are well balanced, were you aware of that? That’s one reason pregnant women have that warm glow to their skin; it’s their hormones! Our hormones...
15 Tips to Naturally Balance Your Hormones

Are you having issues with your hormones? If you are a female over the age of 45 you most likely have had some problems, even if you have kept your weight normal, exercised, and tried to follow...
20 Things You Never Knew About “Down There”

We have talked about butts, colons, prostates, erectile dysfunction and poop, so why not talk about what most women commonly refer to as “down there” — or vaginas. All women have one, so why not? We all...
12 Best Foods For Those Suffering From Arthritis Pain

Do you or someone you love suffer from the pain of arthritis? Depending on your age and the advancement of this disease, you might even have it now and not know it. Do you have pain in...
12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)

Mothers everywhere start teaching their babies personal hygiene habits when they are still very young. Everything from brushing your teeth, taking a bath, putting on clean clothes, to washing your face was ingrained in you at a...
12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey

Everyone loves the delicious foods that friends and family go to great lengths to make for us each winter. However, no one loves the extra weight that usually comes along with them. About 70 percent of all...
Do You Have Gluten Sensitivity? 10 Common Symptoms

Although celiac disease is the only medically recognized problem concerning gluten sensitivity, many people have a sensitivity to gluten. This is a very serious issue in our modern world. Thousands, perhaps millions, of people suffering from this...
12 Effective Foods Which Fight And Destroy Cancer Cells

Despite what you might have heard in the mainstream media, there really is no such thing as a cancer cell that cannot be defeated. The main difference between cancers that continue to grow in the body and...

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