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Top 20 Ways to Shrink Pores and Get Beautifully Clear Skin

Although we must have skin pores in able to sweat, remove toxins, and allow oil and sweat to coat our skin, but no one wants to have large, open pores, especially on our face. If you have...
Top 20 Herbs and Foods to Beat Inflammation Once and for All!

If you have been plagued with inflammation but don’t want to take any NSAIDs at the risk of all their side effects, you should be aware that there are plenty of other natural means to help rid...
10 Things You Should Never Do If You Want to Beat Inflammation

In case you haven’t heard, inflammation is something you don’t want to make your friend. If you already have chronic inflammation and you are taking prescription medications to stop it, your doctor takes periodic blood tests to...
Top 10 Over-Hyped Health Foods Ever!

We are absolutely inundated with claims about what to eat and what not to eat. It doesn’t matter where you go: you get these messages via television, billboards, magazine and newspaper ads, word of mouth, and, perhaps...
Do Artificial Food Dyes Really Affect Behavior?

When you think of Easter, do you immediately think of vinegar? That vinegar smell that comes from those egg dying kits– remember those? How about jewel-colored jelly beans? What about those marshmallow peeps in bright pink, purple,...
15 Natural Herbs for Those with Bipolar Disorder

If you or someone you love suffers from bipolar disorder (manic depression), then you know what a difficult disease this is. It varies from person to person, with some having what is considered to be mild episodes,...
10 Ways to Detox Your Liver Naturally

Think of your liver as the silent housekeeper in your body. It’s always there, working 24/7, cleaning up after you as you go about your day, taking care of what goes in and pushing stuff we don’t...
You Could have Parasites and Not Know It! 12 Herbs that Kill Them

Parasites are a fairly common problem, even in America. Most Americans think that there is no way that they could become infected. They live in one of the richest countries in the world, don’t they? Aren’t strict...
10 Bedtime Things to Do to Wake Up Feeling Happy

Happiness is something that most people enjoy working for. We save money so we can enjoy a nice vacation, we marry someone we love so we can live a happy life (we hope so anyway!), and we...
Top 10 High Yield Crops to Plant

If you are lucky enough to have plenty of yard space, then a good sized garden can provide you with plenty of fresh vegetables and herbs right up until the frost hits. If you practice canning, freezing,...

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