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Search results for "ami"
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Are You Insane? How Lack of One Vitamin Can Make You Go Crazy!
Are you crazy? Do you know someone who is? Seriously, do you know someone who is suffering from some form of mental illness, or severe depression? Or are you a young woman that dreads her “time of...
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Increase Dopamine Levels Naturally and Beat Depression Without Pills
Dopamine is word that gets tossed around, but you might be wondering what dopamine is, exactly, and why you would want more of it. Essentially, dopamine is a chemical your brain produces that makes you feel good...
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You Won’t Believe the Toxins in Your Vitamins, Supplements, and Health Foods
No matter how healthy you try to eat, the fact is that almost everyone could use a few good supplements. Our fruits and vegetables used to be full of nutrients and minerals but due to depleted soils,...
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This One Vitamin is Crucial for Your Heart
An ever growing stack of research studies is proving that vitamin D is vital for many of the functions in our bodies, including our heart. A new study shows that vitamin D can prevent heart disease and...
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Healthy Food Pyramid Infographic
Having such enormous selection of all kinds of food and ready-to-eat food at the market, people forget about one golden rule: not every kind of food or dish is really healthy. We suggest that you refresh your...
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13 Vitamins Map Infographic
Are you aware of what vitamins are necessary for your healthy life? It is very important to know at least some general information about vitamins in order to prevent a deficiency. A common deficiency is not dangerous...
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How To Fight With Vitamin K Deficiency Infographic
If you have stomach pains, hematomas, ecchymosis or petehiae, don’t wait, consult the doctor, as all these symptoms may be causes by vitamin K deficiency. It is very important to recognize this kind of deficiency, as it...
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Make Your Own Vitamin C Supplements!
Cold and flu season is upon us, and the best way to fight off viruses is to strengthen the immune system. Vitamin C is perhaps one of the best ways to do just that! This important vitamin...
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This Vitamin Deficiency is Rare Unless You’re a Vegan
Our bodies’ requirement for this one vitamin is low but, at the same time, it’s essential! Even a mild deficiency can result in extreme fatigue, anemia, and weakness. More serious deficiencies can cause numbness, tingling in the...
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12 Vitamins’ Sources Infographic
Vitamins deficiency leads to more serious diseases, that is why it is important to recognize a type of deficiency and be ready to piece out a shortage. Actually, to fill the gap is not so difficult, the...