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Search results for "ana"
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9 Foods That Could Cancel Out Your War Against Inflammation
No matter what kind of inflammation you may be dealing with in your body, you most likely will be experiencing different levels of pain and discomfort. Your inflammation could be something that is temporary and an uncomfortable...
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Water: The Miracle Drink We Often Overlook Infographic
It’s true that most of us want to be healthy, feel and look good. Meanwhile, we neglect the most vital component that our daily diets are lacking. Yes, we’re talking about water, the most humble yet beneficial of drinks....
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A Variety of Surprising Chicory Health Benefits!
Chicory is a perennial, herbaceous plant with many outstanding health benefits. There are plenty of varieties of chicory — some are grown for the root, and some for the leaves. It originates in Europe, but it is...
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Detox CAN Be Hectic! (And There’s No Time Like The Present To Do It!)
Any time is the perfect time to cleanse your body of excess waste and toxins that may be weighing you down and making you feel sluggish and heavy. If you are fatigued, bloated, and lacking energy, then...
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Is It Really In Your Genes? Scientists Discover The Key To The Speed Of Brain Aging
We’ve all known that one person — the one who is 70, but looks 50. The one who has the energy and health of someone of much younger generation. That person who leaves us wondering if this...
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Is Breakfast Really That Important?
From the time we were little kids, we have been taught that “breakfast is the most important meal of the day.” But is it really? The experts are divided. Many cling to the long-held assumption that eating...
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Top Health Benefits Of Eucalyptus Oil
Eucalyptus is one of those seemingly magic plants used in traditional folk medicine that has gone on to take the world by storm. Originally used by the Aboriginal people in Australia, eucalyptus has become renowned for both...
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Grey Hair: Any Hope To Avoid?
Many people dread the onset of grey hair. In cultures all across the world, colored hair is associated with youth, health, and virility, while greying is linked with aging. Millions of people use hair dye in an...
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Vital Benefits Of Commonly Ignored Potassium
While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...
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What Are The Health Benefits Of Pumpkins?
Pumpkin season is here, and it’s time to celebrate! This round, ribbed squash relative is very versatile and can be made into a bevy of wonderful fall treats. Including mouthwatering baked goods like pumpkin pie, pumpkin bread,...